E nwere ọtụtụ ụzọ ịkwadebe ofe oyi - okroshki. Ụfọdụ na-esi na kvass, ndị ọzọ na-eji ọgwụ dị ka ihe ndabere, nke atọ dị ka broth ejiji na Mayonezi , na onye na-ahọrọ mmiri ịnweta dịka ntọala. Anyị ga-agwa gị ugbu a esi esi nri okroshka na kefir.
Okroshka kpochapụwo na soseji na kefir - uzommeputa
Efrata:
- poteto ase size sie - 3 PC.
- carrots nkezi - 2 iberibe;
- soseji sie - 150 g;
- radish - 15 PC.
- mmanya - 4 tbsp. ebe obibi;
- ala-abụba kefir - 2 lita;
- cucumbers - 3 iberibe;
- àkwá, sie ike-sie - 2 pcs.
- Mayonezi 67% abụba ọdịnaya - 100 g;
- nnu;
- mmiri ịnweta gas - 1 liter;
- dil.
Nkwadebe
Peeled carrots na poteto na-echi ọnụ n'ime cubes. Anyị na-ehicha ma kpochasị sie sie. N'otu ụzọ ahụ anyị na-ebipụ soseji, radish, kukumba. Gwakọta ihe niile. Jupụta kefir, wunye mmanya, mmiri ịnweta mmiri. Mgbe ahụ, tinye mayonnaise na nnu nụrụ ụtọ. Tinye ezigbo chopped chopped na mix ọma. Ruo ọtụtụ awa, anyị na-etinye okroshka dị njikere na kefir na ịnweta mmiri na oyi, mgbe ahụ, anyị na-ejere ya ozi na tebụl.
Ezi okroshka na kefir na ọkụkọ
Efrata:
- kefir nke ọkara abụba ọdịnaya - 300 ml;
- mmiri aerated - 250 ml;
- radish - 80 g;
- àkwá - 2 iberibe;
- kukumba - 100 g;
- Fillet nke ọkụkọ - 100 g;
- nnu;
- elu;
- osikapa osikapa - 15-20 ml.
Nkwadebe
A na-esi sie sie ike, mgbe ahụ, a gwọchara ha, kpochaa ma bee n'ime cubes. Anwụrụ ọkụ na-esi nri ruo mgbe ọ dị njikere igwu ya na radish na cucumbers. Anyị na-egbutu elu elu. Mix kefir na soda na osikapa mmanya. Ghichaa ihe ndị a kwadebere na nchịkwa kefiric, gbakwunye nnu, nwuo, na mgbe obi jụrụ anyị na-ejere ya ozi na tebụl.
Olee otú iji kwadebe ihe oriri okroshka na kefir?
Efrata:
- kefir 3.2% abụba ọdịnaya - 500 ml;
- radish - 100 g;
- 3 ọkara cucumbers;
- a sprig nke Mint - 1 ibe;
- yabasị akwụkwọ ndụ akwụkwọ ndụ - 50 g;
- dil - 40 g;
- pasili - 40 g;
- nwa ose ntụ;
- nnu.
Nkwadebe
Kefir ntakịrị podsalivaem, ose na whisk. Peeled cucumbers bee n'ime cubes. Ọ bụrụ na cucumbers dị na nwata ma akpụkpọ ahụ dị mkpa, mgbe ahụ ọ gaghị ehicha ya. Iberibe eyịm green. Radish na-esi ísì ụtọ. Gwakọta ihe niile e ji esi nri, gbakwunye mbadamba chopped na mint epupụta. Ihe niile a na-agwakọta ma wụsara ya na kefir. Anyị na-eje ozi nke a na ihe oriri okroshka na kefir na tebụl dị mma. Onye obula nwere obi uto!