Site na nwa atụrụ, nke a na-agbakwunye na akwụkwọ nri, dozie nri ndị dị nro ma dị ụtọ maka nri abalị ma ọ bụ nri abalị. Iji rie anụ ndị na-atọ ụtọ, ọ dịghị mkpa iji gbasaa nnukwu ụlọ oriri na ọṅụṅụ na-ezighi ezi, ọ ga-ezu iji kwugharịa ntụziaka ndị a kọwara n'okpuru ebe a.
Nwa atụrụ na atụrụ
Efrata:
- poteto - 950 g;
- carrots - 55 g;
- kọlịflawa - 1/2 ndụdụ;
- nwa atụrụ - 925 g;
- eyịm - 65 g;
- pink pink (na akpụkpọ anụ) - 1 pc.;
- nnu, ose, nri;
- elu nke dil, pasili.
Nkwadebe
Rinse mutton n'ụzọ kwesịrị ekwesị ma bee n'ime mpekere. Eyịm na-atụba n'ime obere kọnb, ighe ke okpokoro ya na mgbakwunye bọta, tụba anụ ahụ, kpuchie ya ma tinye ya maka minit 30 n'obe kachasị ọkụ, edemede.
Ka ọ dịgodị, carrots, bee na bee n'ime ibe, na-eziga ha kazanok. Na-asa tomato na kabeeji, gbanye na mpekere buru ibu. Bee poteto, bee n'ime obere mpekere. Akpa, zipu ya na tomato na kabeeji, mgbe ahụ, poteto. N'elu elu na ose oji, nnu ma tuo ya.
Dejupụta ihe dị n'ime mmiri, kpuchie ya na mkpuchi na simmer maka nkeji 40. Na-arụ ọrụ na-ekpochapu ọkụ, na-efesa ya na elu ya.
Nwa atụrụ na akwụkwọ nri na ụdị Armenia
Efrata:
- nwa atụrụ - 450 g;
- mmanụ olive (àgwà) - 45 ml;
- eyịm - 55;
- tomato na mkpa akpụkpọ anụ - 2 pcs.
- carrots - 75 g;
- poteto - 125 g;
- garlic - 2 ezé;
- Bulgarian ose (anụ ahụ) - 2 PC.
- ụyọkọ pasili ọhụrụ;
- mkpụrụ nke cumin;
- Basil - 15 g;
- mmiri 750 ml.
Nkwadebe
Bee poteto na carrots, itucha na bee n'ime cubes. Site na ose, wepụ mkpụrụ ma bee n'ime ibe, na tomato bụ lobules. Bulb shredder ọkara yiri mgbaaka, na ibelata elu na cloves garlic.
Ghichaa anụ ahụ, jiri nwayọọ gụọ, gbakwunye nnu ma jee ozi na pan frying mmanụ mmanụ. Ghichaa ọkụ na-ekpo ọkụ ruo ọtụtụ minit n'akụkụ nke ọ bụla. Mgbe ahụ gbakwunye eyịm, carrots, bido ma kpalie maka nkeji ise ọzọ, na-akpali mgbe niile. Ugbu a, tinye anụ ahụ na akwụkwọ nri niile na nnukwu efere, tinyekwa mmanụ na-acha osere, wụsa mmanụ n'elu akwụkwọ ụtọ na tomato. Simmer maka nkeji ole na ole, oge na ngwa nri ma dina nduku, pasili na basil. Mgbe obere oge gasịrị, laghachi nwa atụrụ ma wụsa mmiri. Mgbe ị na-esi nri, gbakwunye galik dị obere, belata okpomọkụ, kpuchie na simmer maka ọkara awa ọzọ. Na njedebe nke oge, dọọ nri aromatic ahụ gwụrụ na efere ma jee ozi.
Nwa-aturu na-etinye ya na oven na akwụkwọ nri
Efrata:
- nke a na - ewepụta mkpụrụ - 6-7 iberibe;
- poteto na-eto eto;
- broccoli - ½ ndụdụ;
- ose dị ụtọ;
- ube;
- ahihia ogwu, garlic.
Nkwadebe
Kpanye ihe ọ bụla nke anụ dị iche iche - dina n'elu mpempe akwụkwọ, na - esote - 2 nduku (asa, ma ya na bee), inflorescences nke broccoli. A na-ekesa akụkụ nke ube na ose na otu anụ, ya mere, ọ ka mma tinye ya na juices ma ga-enwetụ ụtọ ọhụrụ.
Kanye ya. Ime maka otu awa na 210 degrees.
Nwa atụrụ na akwụkwọ nri na cauldron
Efrata:
- nwa atụrụ - 765 g;
- poteto - 225 g;
- yabasị - 65 g;
- ụmụaka na-eto eto - 2 pcs.
- ụtọ meaty ose - 2 pcs.;
- a na ose nke na ose;
- carrots - 35 g;
- tomato mkpọ - 135 g;
- garlic - 2 ezé;
- Osisi pasili.
Nkwadebe
Rinse nwa atụrụ ahụ, bee n'ime mpekere ma kpebie n'ime cauldron. Gbakwunye bulbs bulbs dum, cloves nke garlic na flavored ngwa nri. Jupụta na mmiri wee hapụ otu awa. Mgbe nke a gasịrị, kpochapụ anụ ahụ, bulie mmiri ahụ, wepụ akwụkwọ nri na nwa atụrụ na-esi nri ruo awa 1.5 na obere okpomọkụ.
Ka ọ dịgodị, belata akwụkwọ nri niile n'ime obere cubes. Akpa iziputa poteto na ite, kpochapu ya ruo okara esi ya, wee tinyechaa nri niile a kwadebere ma sie nri maka otu ụzọ n'ụzọ anọ nke otu awa. Na-efe efe na-ekpo ọkụ, na-esi nri na herbs.