E nwere ọtụtụ ụzọ dị iche iche isi mee cutlets. Ugbu a, anyị ga-agwa gị otu esi eme cutlets na tomato ihendori . Na nsụgharị a, ha dị nro, ma ihe oriri na-eje ozi dị ka ọkachasị mma.
Chicken cutlets na tomato ihendori
Efrata:
Maka cutlets:
- ọkụkọ mines - 0,5 n'arọ;
- yabasị - 1 ibe;
- achịcha ọcha - 1 iberibe;
- pasili elu - 30 g;
- mmiri ara ehi - 40 ml;
- garlic - 2 cloves;
- achịcha crumbs - 2 tbsp. ngwunye;
- nnu, ngwa nri - nụrụ ụtọ;
- mmanụ ihe oriri.
N'ihi na tomato ihendori:
- tomato puree - 3/4 iko;
- mmiri esi mmiri - 100 ml;
- mmanụ olive - 1 teaspoon;
- nnu, odo odo - a tuo.
Nkwadebe
N'ime nnukwu efere, tinye ogwe ọkụkọ. Achịcha jupụtara na mmiri ara ehi, ozugbo ọ na-adụ mma, kpochapụ mmiri mmiri ahụ. Eyịm na garlic na-eme ka ọ ghọọ onye na-ewe ihe ubi. Nri pasili. Anyị na-agwakọta ihe niile e ji eme ihe, tinye nnu, ngwa nri na mix. Anyị na-akpụpụta cutlets. N'okpo frying, kpoo ihe oriri na-eri nri nke oma ma kpoo cutlets na ya na nnukwu oku site na n'akuku abuo rue mgbe o buru. Mgbe ahụ, tinye chicklets cutlets na ụdị ọkụproof.
Emechara tomato puree diluted na esi mmiri, tinye ose, nnu na mix. Jupụta cutlets na ngwakọta nke a, fesaa ya na mmanụ oliv ma ziga ya na oven, kpụ ọkụ n'ọnụ ruo ogo 200, maka ọkara otu awa.
Cutlets na utoojoo-tomato ihendori na poteto
Efrata:
- Nri anu ulo - 400 g;
- àkwá - 1 ibe;
- yabasị - 1 ibe;
- acha ọcha - 2 mpekere;
- poteto nke na-ajụ size - 10 PC.
- ntụ ọka - 2 tbsp. ngwunye;
- ude uto - 2 tbsp. ngwunye;
- tomato mado - 1 tbsp. ùkwù;
- mmiri 100 ml;
- nnu, ngwa nri - nụrụ ụtọ.
Nkwadebe
Mpekere nke achịcha na-etinye na mmiri ara ehi, mgbe ahụ, na-atụgharị ma na-agafere onye na-eri anụ na eyịm na minced anụ. Tinye akwa, nnu na ngwa nri na mix. Anyị na-etolite obere bọọlụ, tụgharịa ha na ntụ ọka ma gbasaa ha gburugburu ebe nhicha ahụ. A na-ekpochi nduku m ma tinye ya na etiti.
N'ihi ihendori mix utoojoo ude na tomato mado, tinye mmiri, nnu, ngwa nri nụrụ ụtọ na mix. Jupụta poteto na cutlets na ihendori na akpọọ nkụ na ogo 200 maka minit 25. Mgbe na-eje ozi, fesaa na chopped herbs.
Azụ fishlets na tomato ihendori
Efrata:
Maka cutlets:
- foto ejiri - 600 g;
- achịcha ọcha - 3 mpekere;
- yabasị - 1 ibe;
- garlic - 4 cloves;
- pasili - 1 ụyọkọ;
- coriander - 1 ụyọkọ;
- àkwá - 2 iberibe;
- nnu - 1,5 tsp.
- mmanụ olive - 50 ml.
N'ihi na tomato ihendori:
- kporo tomato - 400 ml;
- mmanụ olive - 25 ml;
- ụtọ paprika - 0,5 tsp.
- cumin ala - 1,5 tsp.
- ala coriander - 1 teaspoon;
- yabasị - 1 ibe;
- mmanya ọcha - 125 ml;
- odo chili ose - 1 pc.;
- shuga - 1 tbsp. ùkwù;
- Mint - 2-3 alaka;
- nnu, obere ose.
Nkwadebe
Nke mbụ anyị ga-eme ihendori. Na nnukwu anụ dị ọkụ, kpoo mmanụ olive, gbakwunye chopped yabasị na ngwa nri na ighe ruo mgbe eyịm na-agafe. Anyị na-awụsa mmanya, wetara ya na obụpde, mgbe ahụ tinyekwuo tomato, kporo chili, garlic na sugar na sugar site na pịa.
Ọ bụ ezie na ihe oriri ahụ na-agba, anyị na-eme cutlets. Site na achicha anyị na-egbutu ya, a na-egwepịa ihe ndị ahụ na-acha ọcha. Mgbe ahụ tinye garlic, elu na ọzọ Mike. Anyị na-etinye iyak azụ, eyịm, àkwá na ngwa nri, gbanwee blender ahụ ọzọ ma kpoo ya. Anyị na-etolite 7-8 cutlets. O b ur u na ha ad igh i eme ihe ha, wepu ha ruo minit 30 n'ime friji.
Na pan, kpoo mmanu mmanu ma kpochapu ya na ya ruo nchara aja aja. Jupụta ha na ihendori na obere ọkụ simmer maka ihe dị ka nkeji 20. Azụ azụ, kụrụ ya na tomato ihendori, na-eje ozi na tebụl, jiri akwụkwọ mint chọọ ya mma.