Taa, anyị ga-agwa gị otu esi etinye anụ anụ na oven. Ihe dị mfe nke igbu egbu na ihe ngwugwu nke ihe oriri ahụ adịghị egbochi ya ịnweta ezi uto Chineke.
A na-eji akwụkwọ a na-eji efere anụ na kichia na oven
Efrata:
- Armenian mkpa lavash - 1 akwụkwọ;
- Anụ anụ - 410 g;
- eyịm - 135 g;
- chiiz siri ike - 115 g;
- Ngwakọta ọkụkọ ọkụkọ - 1 ibe;
- nutmeg ground nut - tuo;
- ude ude - 35 ml;
- nnu buru ibu;
- ihe ísì utọ maka ihe di iche iche na uda uto;
- bọta - 20 g;
- elu ọ bụla.
Nkwadebe
Kwadebe akwụkwọ mpịakọta na-eri anụ na-adịchaghị mfe na ngwa ngwa. Iji mee nke a, ịkwesịrị ịkwadebe anụ n'onwe ya, nke nwere ike ịbụ anụ ezi, beef, na ọbụna nnụnụ. Gwakọta anụ ahụ, gbagọrọ agbagharị n'ime anụ na-eghe ya na yabasị ya, gbakwunye chiiz e ghere eghe, obere ude nnu, ncha nke nut nut nut nut, ghee nnu nnu, ihe ndi ozo, kpochapu ahihia na ihe ndi ozo. Ugbu a na-etinye anụ ahụ a na-egwupụta n'ọkụ n'ahịrị ahụ gbasaa ma gbanwee ngwaahịa ahụ n'ụdị mpịakọta. Ugbu a, anyị na-etinye ya na mpempe achịcha na-egbu maramara na mmanụ ma na-ekpuchi elu ya na àkwá a kụgburu.
Ịme achịcha dị otú ahụ ga-ezuru na nkeji iri atọ nke ebe ọ nọ na oven ọkụ na okpomọkụ nke 185 degrees.
Mbadamba pita na anụ a na-egwupụta anụ na-ejupụta na oven - uzommeputa
Efrata:
- akwa mkpocha akwa - 1,5 epupụta;
- Nri anu - 430 g;
- eyịm - 135 g;
- carrots - 802 g;
- chiiz siri ike - 195 g;
- Ngwakọta ọkụkọ ọkụkọ - 1 ibe;
- kefir abụba - 290 ml;
- nnu na ose (ala);
- Italian keisi ọkpọọ herbs;
- Bọta - 110 g;
- elu ọ bụla.
Nkwadebe
N'ọnọdụ a, anyị ga-eji anụ ndị a na-egwupụta anụ na-eme ka anụ dị ọcha. Maka nke a, anyị na-akwadebe nri ahụ. Onye na-agafe agafe na-etinye yabasị na grarots grated na butter, na-ewere ọkara ya. Nye akwụkwọ nri na-acha uhie uhie, gbakwunye anụ a mịrị amị na ighe ọnụ ruo mgbe anụ gbanwere agba.
Achịcha nke anụ na akwụkwọ nri ndị a na-eme ka ọ dị ụtọ iji nnu na ose na-esi ísì ụtọ, gbakwunye mikpo ahihia, grated cheese na chopped elu na mix. A na-agwakọta Kefir na nnukwu efere na egg amia, nke a na-eji nnu na ihe esi ísì ụtọ.
N'ịchọpụta ngwaahịa a, anyị na-agbasa achịcha pita buru ibu buru ibu ka ọkara nke ọ kwụ n'akụkụ otu. Wunye spoons abụọ nke kefir n'elu wee gbasaa ọkara nke ndozi. A na-etinye ihe fọdụrụ na lavash maka minit ole na ole n'ime ngwakọta nke kefir, mgbe nke ahụ gasịrị, anyị na-agbasa ya n'elu nkwekọrịta ahụ. Site n'elu kesaa ihe ndị ọzọ fọdụrụnụ, anyị na-ekpuchi ya ma na-awụpụ nke fọdụrụ kefir. Na njedebe, tinye ihe mpempe akwụkwọ mmanụ ma zipụ ya ka ọ ṅụọ ya n'ọkụ dị kilo 205 ruo ọkara elekere.