Mgbe pancakes a ma ama, ihe eji esi nri na zucchini bu otu n'ime ihe oriri ndi a kacha ewu ewu. Anyị na-ewere dị ka ihe ndabere nke ọka wit nke stewed zucchini na tomato ma anyị ga-emezigharị ha n'ụzọ dị iche iche site na akwụkwọ nri na mkpịsị akwụkwọ nke mere na bitten a na-eri nri ga-aghọkwa ọkacha mmasị ezinụlọ.
Zucchini gụpụtara tomato na garlic
Efrata:
- nnukwu zucchini - 1 ibe;
- garlic ezé - 3 iberibe;
- alaka ụlọ ọhụrụ gị;
- tomato - 670 g;
- odo odo - 110 g;
- soseji - 130 g;
- tomato ihendori - 240 ml;
- paprika smoked - 1 teaspoon;
- mmanụ olive - 15 ml.
Nkwadebe
Mgbe anyị kpochasịrị obere mmanụ na brazier, anyị na-eji ya agafe ya na-acha odo odo. Na ihe a na-esi yabasị, gbakwunye galik garlic na thyme epupụta, na mgbe nkeji ole na ole, anyị na-etinye sausaji chopped. Mgbe nke ikpeazụ ga - enweta ihe e ji mara gold ebb, jupụta ọdịnaya nke efere ya na tomato ihendori ma chere ka o sie. Gbasaa zucchini na tomato, tinye paprika maka ekpomeekpo na stew maka minit 15-17.
Zucchini na-ata ya na tomato nwere ike ime na multivark, n'ihi nke a, nke mbụ, gbanye akwụkwọ nri na "Nri", na mgbe ị gbakwụnye mmiri na-aga "Nkwụsị" maka ọkara otu awa.
Zipu zucchini na mushrooms na tomato
Efrata:
- ọka - 4 cob;
- bọta - 45 ml;
- yabasị - 90 g;
- carrots - 120 g;
- a stalk nke celery - 1 ibe;
- zucchini - 320 g;
- ndị ọkachamara - 270 g;
- tomato - 800 g;
- doo oregano - 1/4 tbsp.
Nkwadebe
Anyị na-ebipụ ọka ọka, ma na-emepụta cobs maka ọkara otu awa. Na bọta, ka anyị gafere carrots na sliced stalks nke celery na eyịm. Iji zazharke tinye zucchini, mushrooms na stew ka nkeji ole na ole. Jupụta akwụkwọ nri na otu iko broth site na ọka cobs, tinye tomato na mkpụrụ ọka. Mgbe minit 7, wụsa sliced oregano ma jee ozi.
Zucchini na-ata ya na ose na tomato
Efrata:
- yabasị - 75 g;
- mmanụ olive - 60 ml;
- garlic ezé - 8 pcs.;
- ala coriander - 2 tsp;
- Ọhụrụ tomato - 1,2 n'arọ;
- eggplant - 320;
- zucchini - 290;
- ose dị ụtọ - 420 g;
- laurel doo - 4 PC.
Nkwadebe
Tupu ị esi nri stec zucchini na tomato, kpochaa akwukwo nri nile, bee ma bee n'ime cubes nke nha. Cubes zucchini na eggplants nnu na-ahapụ maka ọkara otu awa, wee kpochapu.
Na mmanụ a na-ekpo ọkụ, chekwaa eyịm, coriander na garlic ezé. Gbakwunye akwụkwọ nri na laurel dị njikere, belata okpomọkụ na esi nri zucchini stewed na tomato nkeji awa. Ihe ọṅụṅụ sitere na akwụkwọ nri ga-abụ ọtụtụ, ma ọ bụrụ na ịchọrọ na mmiri adịghị ezuru, wụsa obere ihe oriri ma ọ bụ mmiri mmiri.