Na oge ọkụ, mgbe agbado jupụtara na agba na-egbuke egbuke nke akwụkwọ nri ọhụrụ, ajụjụ ahụ bụ ihe a ga-esi ya. N'ezie, salad dị mfe nke cucumbers na tomato na herbs bụ anwụghị anwụ, ma olee maka ihe ọzọ dị na mbụ?
Salad okpomọkụ na akwụkwọ nri ọhụrụ
Efrata:
- lemons - 2 iberibe;
- emetụ - 1 ibe;
- mmanụ olive - 1/4 nke narị afọ;
- agwa agwa - 350 g;
- ọka na-eto eto - 2 cobs;
- capsicum - 1 pc.;
- cucumbers - 2 iberibe;
- udara tomato - 350 g;
- eyịm green;
- chili ose - nụrụ ụtọ;
- coriander doo - 1 aka;
- ube oyibo - 1 pc.
Nkwadebe
Iji kwadebe ihe mgbakwasa ahụ, jikọta tablespoon nke lemon bee na 1/4 iko ihe ọṅụṅụ lemon na ụdị mmanụ oliv yiri. Na mgbakwasa ahụ, gbakwunye shallots nke shredded na ncha nke nnu.
Egwu na-esi mmiri na-asa mmiri n'ime mmiri batrị maka nkeji 1-2, mgbe nke ahụ gasịrị, anyị na-ajụ oyi. Jiri ọka wit na-eto eto, belata ọka. Tomato bee ebe, cucumbers - okirikiri, na ose - cubes. N'otu aka ahụ, anyị na-egbutu ube oyibo . Gwakọta nri niile a kwadebere nri, gbakwunye elu nke cornrida, ose na-ekpo ọkụ wee wụsa ihe niile lemon-olive dressing. Gbalịa na-edozi salad na tebụl.
Salad okpomọkụ na akwụkwọ nri na ihe oriri
Efrata:
- tomato - 6 pcs.;
- uhie uhie - 1 pc.;
- Bulgarian ose - 1 pc.;
- mmanụ olive;
- àkwá - 4 iberibe;
- agwa agwa - 175 g;
- Oliv - 1 aka;
- tuna - 2 steaks;
- ihe ọṅụṅụ lemon.
Nkwadebe
Àkwá na-esi ike. Azu nke tuna fry na mmanu olive maka 30 sekọnd na n'akụkụ nke ọ bụla. Tomato, eyịm na agwa gbanye na ncha. Na-eri nri e ghere eghe, na-etinye mpekere azụ na azụ. Anyị na-agwụcha salad na mkpụrụ oliv ojii, ncha nke nnu na ihe ọṅụṅụ lemon.
Salad okpomọkụ na akwụkwọ nri ọhụrụ
Efrata:
- uhie mmanya mmanya - 1 tbsp. ùkwù;
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- mmanụ olive - 120 ml;
- fennel - 2 PC.
- uhie uhie - 1 pc.;
- Bulgarian ose - 2 iberibe;
- nri - 200 g;
- cucumber - 1 ibe;
- mkpụrụ oliv - 95 g;
- cheese cheese - 100 g;
- basil - 1 ụyọkọ.
Nkwadebe
Mix mmanya, ihe ọṅụṅụ lemon na 80 ml nke butter. Tinye ihe yiri mgbaaka nke yabasị na fennel na ihendori.
A na-egbutu ose ose Bulgarian na ọkara, wụsara ya na tablespoon nke bọta na akpọọ nkụ na ogo 200 maka minit 10-12. N'elu ya, anyị na-asa achịcha dị ọcha, na-agbakwa ha mmanụ, ruo mgbe aja aja.
Anyị na-egbutu kukumba, tinye ya na ose, eyịm, fennel na mgbakwasa, yana oliv na cheese. Wụsa salad ahụ gwụrụ na croutons .