Pasili bụ osisi bara ụba nke na-enye nri oriri na mgbọrọgwụ akwụkwọ nri. A na-ejikarị pasili elu mee ihe dị ka ihe na-esi ísì ụtọ ma na-ekpokpo ọkụ na nri dị iche iche a na-esighị na ya.
Pasili nwere otutu ihe bara uru: vitamin, antioxidants, microelements, amino acids. Nke a nwere ogwu, usoro choleretic, na-enyere aka belata ma na-edozi mgbali elu, na-ewusi ma na-ehicha ezé, na-akwalite ahụrụ ahụ, na-eme ka ala nke ọbara na-eme ka ọ dị elu.
A na-eji pasili na-acha akwụkwọ ndụ mee ihe dị iche iche na-edozi nri, nke zuru oke na-akwado nri a na-esi nri na kichin gị.
Na-agwa gị otu esi na ihe oriri nwere ike ịkwadebe site na pasili. Anyị na-aga maka pasili ọhụrụ, maka nkwadebe nke ihendori ọ chọrọ 2-3 ọ bụghị bunches mkpa.
Ntụziaka maka ihendori si pasili na garlic
Efrata:
- ọhụrụ pasili elu - 2 bunches;
- garlic - 2-5 denticles (dabere na nha);
- unrefined oil vegetable (olive kacha mma ExtraVirgin, ya bụ, oyi mbụ oyi) - 2-5 tbsp. ngwunye;
- lemon - 0,5-1 pcs.;
- nnu.
Nkwadebe
Anyị ga-asacha pasili ahụ nke ọma ma jiri nwayọọ gbaa mmiri nke mmiri ugboro ugboro. Bee akụkụ ala nke okporo osisi ebe osisi ahụ na-amalite. Anyị ga-ehicha cloves nke garlic. Ya mere, a kwadebere ya, galik na pasili na-echi ya ọnụ. Ọ bụrụ na ọ dịghị ihe na-eme ka ị ghara ịkọ ugbo, buru ụzọ ghee elu, mgbe ahụ, ya na garlic na ntakịrị nnu, a na-atụgharị ya n'ime ụrọ ahụ. Tinye ihe ọṅụṅụ lemon na mmanụ oliv. Anyị na-agwakọta ya ma kwe ka ọ kwụrụ maka minit 10-20.
Ị chọrọ ka ihendori ahụ dịkwuo ụtọ ma na-enwusi ike na uto? Tupu ị na-agba pasili na garlic blender, tinye ntakịrị obere ose na-acha ọkụ ọkụ (naanị mkpa iji wepụ mkpụrụ).
Ịnwere ike ịgbakwunye yolks ma ọ bụ ọcha nke nsị quail (ma ọ bụghị ọnụ) n'otu ihe oriri (ma ọ bụ ihe mbụ mejupụtara na-enweghị ose). Ngwongwo Quail (n'adịghị ka àkwá ọkụkọ) dịka ihe nchekwa maka ahụike ụmụ mmadụ, a pụkwara iri ya ọbụna n'ụdị.
Ị nwere ike ime ka ihendori si pasili na dil. Dill ga-agbakwunye ihe oriri na-edozi na ihendori, ọ bụ nkwekọ zuru oke na pasili na mma mgbaze. Nri na pasili bụ ihe a na-eme kwa ụbọchị maka ndị mmadụ na mpaghara post-Soviet.
Pasili na dil ihendori
Nkwadebe
Were 1 ụyọkọ dil na 1 ụyọkọ pasili, kụọ ya n'ụzọ dị mfe (lee anya n'elu), wee tinye ihe ndị ọzọ fọdụrụ.
Ụdị nri dị iche iche dị mma karịsịa maka azụ na anụ ọcha, nakwa maka ihe oriri ọ bụla, anụ, onyinye , mushrooms. Ọ bụrụ na ị na-atụ anya na ị ga-esi na pasili gaa na ihe oriri na-edozi ahụ (dị iche iche mollusks), ị nwere ike esi ya na butter butter kama nri. N'ebe dị iche iche nke ụdị a, ịnwere ike ịgbakwunye obere mmanya ọcha (vermouth, martini, nutmeg) na / ma ọ bụ azụ, efere anụ (dabere na efere).
Ntụziaka maka pesto ihendori na pasili
Efrata:
- pasili - 1 ụyọkọ;
- Basil - ụyọkọ 2 ugboro ibu karịa pasili;
- mkpụrụ nke cedar ma ọ bụ almọnd (nucleolus), hazelnuts, pistachios - 50 g;
- Nri Parmesan grated - 2 tbsp. ngwunye;
- cheese pecorino grated - 1-2 tbsp. ngwunye;
- garlic - 1 clove;
- lemon - 0,5-1 pcs.;
- mmanụ olive ExtraVirgin - 2-4 tbsp. spoons.
Nkwadebe
Elu (n'echiche nke basil na pasili) yana galik jupụtara kpamkpam n'ime ụrọ ma ọ bụ na-acha ọcha. Mkpụrụ, kwa, na-etipịa dị ka obere dị ka o kwere mee. Anyị ga-agbakwunye chiiz grated nke ahụ na ọkwa ndị ọzọ (ma ọ bụrụ na ha achọtaghị cheese dị mkpa, dochie anya cheese). Ọzọ - ihe ọṅụṅụ lemon na mmanụ oliv. Niile agwakọta.
Na pasto nri ị nwere ike ịgụnye herbs ọhụrụ nke coriander na rosemary, mkpụrụ osisi oliv, asparagus, capers, leeks, akwụkwọ ndụ akwụkwọ ndụ ọkụ, anchovies, grated nutmeg. N'ezie, a ghaghị etipịa ihe niile eji eme ihe.
E kwesịrị iji nlezianya ndị dị otú ahụ jiri nlezianya mee ihe n'oge a na-ahụ maka ọrịa ọrịa afọ.