Oladushki bụ nri nke ọtụtụ n'ime anyị hụrụ n'anya kemgbe anyị bụ ụmụaka. Enwere otutu nhọrọ maka nkwadebe ha. Ma ugbu a, ị ga-amụta otú e si eme lush pancakes na kefir na yist .
Ngwunye na-esi ísì na yist na yogọt - uzommeputa
Efrata:
- ntụ ọka - 3 iko;
- kefir - 1 liter;
- yist - 30 g;
- àkwá - 2 iberibe;
- shuga - 70 g;
- nnu - tuo.
Nkwadebe
Na obere warmed kefir anyị gbasaa yist. Anyị na-etinye sugar, nnu, nsị nsen, na na njedebe anyị enwetala ntụ ọka ahụ. Nwuo ruo mgbe ị ga-esi ire ụtọ ma hapụ ngwakọta ahụ iji bilie. Ugbu a, anyị na-etinye obere akụkụ nke yist dough into a frying pan and fry pancakes for 2 minutes on both sides.
Nri na yogọt na apụl na yist
Efrata:
- ntụ ọka - 200 g;
- mmiri ọkụ - 50 ml;
- kefir - 1 iko;
- eme achịcha na-eme ngwa ngwa - 1 tsp;
- àkwá - 1 ibe;
- apụl - 3 iberibe;
- shuga - 60 g;
- nnu - 1 tuo.
Nkwadebe
A na-awụnye yist na-eko achịcha n'ime mmiri, ebe okpomọkụ ya adịghị karịa ogo 40, n'ebe ahụ ka anyị na-etinye shuga ma kwe ka uka ahụ nye ihe dịka minit 10. Kefir ntakịrị ọkụ, gbakwunye akwa nkochi n'ime ya ma kpoo ya nke ọma. A na-etinye mgbakwasị ụkwụ na nchịkọta yist, wụsa na ntụ ọka, gbakọta ma hapụ maka nkeji 15. Ka ọrụ ntụ ọka ahụ. Anyị na-ehicha apụl na atọ ha na grater medium. Na-acha ọcha ndị ọcha na mixer ma tinye ncha nke nnu. Na mgwakota agwa nke na-abịa, anyị na-ewebata protein na apụl na mix. Ighe pancakes dị mma n'okpuru mkpuchi.
Nri na yogọt na sausages na yist
Efrata:
- kefir - 250 ml;
- àkwá - 1 ibe;
- nnu - 1 tuo;
- ntụ ọka - 250 g;
- shuga - 25 g;
- nri nchịkọta na-ekpo ọkụ ngwa ngwa - 10 g;
- sausages - 3 PC.
Nkwadebe
Na obere warmed kefir anyị wụsara yist. Mgbe ihe dị ka nkeji ise, gbakwunye ntụ ọka, shuga, nnu, wepụ akwa ahụ, jikọọ nke ọma. Ma ugbu a, ka mgwakota agwa ahụ jiri minit 20 kpoo ọkụ. Na njedebe nke oge a, gbakwunye sausaji ịkpụ n'ime mpekere na mgwakota agwa, jikọta ha na nro ma fesa mgwakota agwa ahụ n'ime mmanụ a kpụ ọkụ n'ọnụ n'ime ite. Ghichaa n'otu akụkụ n'okpuru mkpuchi, wee tụgharịa ma mee ka ọ dị njikere n'okpuru mkpuchi. Na pancakes na kefir na yist si na-erughị abụba, ha nwere ike tinye akwa akwa akwa, ma abụba abụba ga-etinye obi gị dum.
Fritters na kefir na yist - uzommeputa
Efrata:
- kefir - 230 ml;
- mmiri ara ehi - 100 ml;
- ihe na-eko achịcha - 5 g;
- shuga - 25 g;
- ntụ ọka - 200 g;
- manga - 30 g;
- nnu - tuo.
Nkwadebe
Kpoo mmiri ara ehi na ihe dị ka ogo 36. Anyị na-awụsa ya ihe iko achịcha, nsị nke shuga na ntụ ọka. Mee ka ị kwụrụ maka nkeji ise. Mgbe yist na-awagharị, wụsa ngwakọta ahụ n'ime kefir, tinye sugar, nnu na nwuo. Tinye ntụ ọka ahụ gwakọtara na manga. Mix ọma. Ga-enweta oke mgwakota agwa. Hapụ ya maka nkeji 15. Njikere ole na ole mgwakota agwa, tinye ya na pan frying na butter na ighe pancakes na n'akụkụ abụọ ruo mgbe ọ dị njikere. Ma na ha pyshnenkimi pụta, ọ ka mma na usoro nke frying pan ahụ kpuchie ya.
Esi esi nri pancakes na kefir na yist?
Efrata:
- kefir - 400 ml;
- shuga - 25 g;
- nnu - a tuo;
- na-eko achịcha na-ekpo ọkụ - 5 g;
- soda soda - 3 g;
- mmiri 100 ml;
- ntụ ọka - 7 tbsp. spoons.
Nkwadebe
Kefir obere okpomọkụ, tinye soda, nwuo ma wepụ ya. A na-eri achịcha eko achịcha na mmiri ọkụ, tinye ọkara shuga. Ozugbo yist ahụ bilitere, wụsa na kefir, wụsa shuga, nnu, ntụ ọka a kwụrụ. Mgwakota agwa kwesiri ibu uzo karia uda uto. Anyị na-ahapụ ya ọkụ na-aga. Mgbe ihe dị ka minit 40-50, mgwakota agwa ga-adabara ugboro abụọ. Ịkwesighi ịgwakọta ya. Naanị jiri nwayọọ dee ya na tablespoon, tinye ya na pan frying na bọta na ighe ruo mgbe eme. Ọ bụrụ na ị na-eji pans na seramiki ma ọ bụ Teflon coating, mgbe ahụ, mmanụ ga-ewere nnọọ ntakịrị, na dị ka a na-arụpụta, pancakes ga-apụta ihe dietary na obere abụba.