Mmiri a na-aṅụ mmanya na-abaghị uru ga-abụrụ ndị na-aṅụghị mmanya na-aba n'anya n'ihi otu ihe ma ọ bụ ihe ọzọ, nakwa maka ụmụaka. Mgbe ị kwadebere ihe ọṅụṅụ n'ụlọ, ị nwere ike ịnụ ụtọ uto ya dị mma, kpoo ọkụ ma jigide ahụ na vitamin bara uru.
Onye na-aṅụ mmanya na-abaghị uru - uzommeputa
Iji mee mmanya na-abaghị uru n'ụlọ, ọ dị gị mkpa inwe ọ bụla ihe ọṅụṅụ na-enweghị pulp na nke kachasị dị njikere nke ngwa nri. Ọtụtụ mgbe, na mmanya na-agbakwunye mkpụrụ nke oranges na lemons, mkpụrụ apụl, pears, cherị na mkpụrụ osisi ndị ọzọ na tomato. Na-ekpo ọkụ na-ekpo ọkụ ma na-echekwa nke ọma.
Akwukwo okacha vine site na nkpuru vine - uzommeputa
Ndị kachasị ewu ewu na ụdị mmanya dị otú ahụ bụ mmanya na-acha mmanya. Ngwongwo tonic na-eme ihe ike nke mkpụrụ osisi greepu bụ ụzọ kasị mma isi gosipụta onwe ha n'ime ikpo ọkụ ọkụ, meziwanye usoro metabolic na ahụ ma nye ike. Àgwà ọma nke ihe ọṅụṅụ dị otú ahụ na-ekpo ọkụ na-adịkwa elu ma bụrụ nke mkpụrụ osisi jikọtara ọnụ na mkpụrụ akwụkwọ osere.
Efrata:
- ihe ọṅụṅụ mkpụrụ vaịn - 1000 ml;
- cardamom ntụ ntụ - 1/3 tsp.
- Pawuda n'ala - 2/3 tsp.
- Ala ginger, nutmeg nut - site na tuo;
- cloves (buds) - 5 PC.
- lemon, apụl.
Nkwadebe
- A na-ewe ihe ọṅụṅụ mkpụrụ vaịn na saucepan ruo mgbe egosipụta.
- Gbakwunye arịa niile ngwa nri, mpekere nke lemon na apụl.
- Nagide ọdịnaya dị n'okpuru mkpuchi maka nkeji 15, wee nyo, ntakịrị ọkụ ma jee ozi.
Mulled mmanya site na cherry ihe ọṅụṅụ
Site na ịkwadebe mmanya na-aṅụ mmanya - ihe ọṅụṅụ na-abaghị n'ihe na ihe ndị na-eme ka ọ ghara ịṅụ mmanya na-abaghị uru, ọ bụghị nanị na ị ga-enwe ụtọ uto ya, kamakwa na-enyere ahụ aka ịnagide ọrịa, ahụ ọkụ ma ọ bụ mee ka ahụike ahụ dị ike. Nke a ga - enye aka na nnukwu cherries na ọla kọpa, vitamin C na ọtụtụ ihe ndị ọzọ bara uru.
Efrata:
- udara ihe ọṅụṅụ - 1000 ml;
- oroma ohuru - 200 ml;
- shuga - 90 g;
- osisi cinnamon - 2 pcs.;
- cloves (buds) - 2 iberibe;
- ginger - tuo;
- Mpekere citrus maka ntinye akwụkwọ.
Nkwadebe
- A na-ewe iwe mkpụrụ osisi ka ọ bụrụ ihe na-esi na mmiri.
- Debe buds nke cloves, osisi pawuda na ginger, tinye shuga shuga, gbakọọ ma hapụ nkeji iri 15 iji nyefee mkpuchi.
- Gwakọta ihe ọṅụṅụ citrus, tinye ya na ọkụ, tinye ngwakọta, wụsa ihe ọṅụṅụ ahụ na iko ahụ ma gbakwunye mpempe oroma ma ọ bụ lemon.
Mmiri na-agba ya na mmanya na apụl
Karịsịa na-ewu ewu na anyị hụrụ n'anya n'etiti ndị na-ege ntị nke fans apụl mulled wine, ihe na-adịghị egbu egbu nke mejupụtara nke nwere ike gbanwere n'oge ọ bụla iji detụ ire ma ọ bụ ọnụnọ nke ihe. Dezuo nke ọma na palette citrus, site na nke ị nwere ike ime ka ọ dị ọhụrụ ma ọ bụ wepụ zest ma gbakwunye ihe ọṅụṅụ ahụ. A na - ejikarị ụdị mgbanwe ọgwụ ahụ eme ihe mgbe ụfọdụ site na mgbakwunye nke mmanye ndị na - adịghị atọ ụtọ dịka ose na ose. Na otu esi eme ka mmanya na-abaghị mmanya na mmanya apụl dị mma, ị ga-amụtakwu ihe.
Efrata:
- apụl ọhụrụ - 1,2-1,4 n'arọ;
- mmiri dị ọcha - 100 ml;
- oroma na lemon bee - 2 tbsp. ngwunye;
- mmanụ aṅụ - 70 g;
- osisi cinnamon - 3 pcs.;
- cloves (buds) - 4 pcs.;
- Nutmeg na cardamom;
- Peas nke ụtọ ose - 2 PC.
Nkwadebe
- Site na apụl gwakọta ọhụrụ, wunye n'ime pan (1 liter) ma weta obụpde.
- Gaa na nnukwu efere nke citrus bee na ihe niile ngwa nri.
- Wepu arịa ahụ site na ọkụ, kpuchi ma kpuchie ya maka minit 15.
- Tupu na-eje ozi, tinye mmanụ aṅụ na-atọ ụtọ.
Kranberị meriri mmanya na-abaghị mmanya
Nri uto nke ihe ọṅụṅụ na-ekpo ọkụ na-adabere na mmiri kranberị jikọtara ya na ihe ndị dị oké ọnụ ahịa dị oké ọnụ ahịa, nke ga-aghọ ihe dị mfe maka oyi na ọrịa ndị ọzọ ebe mmetụta antimicrobial na mgbochi mkpesa dị oke mkpa. Mmiri a na-aṅụ mmanya na-abaghị uru n'ọtụtụ dị iche iche bụ nke bara uru ma dị ụtọ, ebe igwe kpo oku na-enye ma mmalite nke aromas na ichekwa ụkpụrụ nile nke ndị mejupụtara.
Efrata:
- cranberries - 1,4 n'arọ;
- mmiri 100 ml;
- shuga - 100 g;
- osisi cinnamon - 3 pcs.;
- cloves (buds) - 5 PC.
- nutmeg - tuo;
- Peas nke na-acha ọcha ose - 6 pcs.
Nkwadebe
- A na-etinye mkpụrụ osisi Cranberries n'ọkụ, na-agbakwunye mmiri, ma na-atụba ihe ọṅụṅụ mmiri gauze. I nwere ike iji juicer.
- Jikọta mkpụrụ osisi kranberị bara uru na shuga ma wụba n'ime nsị.
- Tinye ihe oriri niile na ngwa nri ma gbanwee ọnọdụ "Ịkụ ọkpọ" maka otu awa.
Mmiri na-acha ọbara ọbara site na mkpụrụ pọmigranet
Ihe dị oké ọnụ ahịa nwere mmanya na-abaghị uru nke mmanya na-egbu egbu nke a na-eme site na mkpụrụ pọmigranet . Njirimara dị ịtụnanya nke mkpụrụ ọrụ ebube a ga-enyere aka ịnagide akpịrị na oyi, mekwuo hemoglobin na anemia, mee ka nsogbu ghara ịba uru, mụbaa mkpa ma ọ bụ jupụta ahụ na vitamin. Dị ka ọ dị na cranberries, ị nwere ike ịkwadebe ihe ọṅụṅụ site na enyemaka nke multivark, na-eji otu ụdị, ma ọ bụ mee ya na efere na a saucepan.
Efrata:
- mkpụrụ pọmigranet ọṅụṅụ - 1000 ml;
- mmiri 210 ml;
- igbe nke cardamom - 5 PC.
- mmanụ aṅụ ifuru - 100 g;
- nhazi ala;
- cloves na buds - 3 PC.
- oroma - 2 tbsp. ngwunye;
- pawuda osisi - 1-2 PC.
Nkwadebe
- Jiri akwa na-etinye ego dị mkpa nke ọhụrụ, jikọta ya na mmiri ma tinye ya na pan nke nwere oke ala.
- Wepụ akpa ahụ na okpomọkụ kachasị njọ, dowe ihe niile sitere na ndepụta nke ihe oriri ma e wezụga mmanụ aṅụ na okpomọkụ ruo na ogo nke ogo 80.
- Kwe ka ha mechie nkeji iri na ise, tupu ha ejee ozi dịka mmanụ aṅụ.
Mmiri na-acha ọbara ọbara na mmanya ihe ọṅụṅụ
Ị nwere ike ịme mmanya na-egbu egbu mmanya. A na-ejikarị mkpụrụ osisi Citrus eme ihe dị ka ihe ndị ọzọ na-emepụta ihe ọṅụṅụ dị ọkụ dị otú ahụ ma na-abụkarị ihe ndabere. Ma na arụmọrụ a, ihe ọṅụṅụ na-ekpo ọkụ bụ ihe na-adọrọ adọrọ ma nụ ụtọ na uru bara uru karịa na ihe ọzọ analogues. N'elu ogbe oromaa abughi ihe juputara na ya, anyi ga agbakwunye ya na tii.
Efrata:
- ihe ọṅụṅụ oroma - 900 ml;
- nwa tii - 250 ml;
- shuga shuga - 70 g;
- igbe nke cardamom - 5 PC.
- mmanụ aṅụ - 90 g;
- ala nutmeg - tuo;
- cloves na buds - 5 PC.
- kpakpando kpakpando - 2 pcs.;
- osisi cinnamon - 3 pcs.;
- oroma maka ntinye.
Nkwadebe
- A na-ejikọta ahịhịa tii na freshly brewed na a saucepan ma gbakwunye niile ngwa nri na ngwa nri.
- Mee ka mmiri ahụ dị elu ruo mgbe ọdịdị nke egosipụta, wepụ site na efere ma na-esi ọnwụ nkeji iri na ise.
- Tupu na-eje ozi, kpoo ọkụ ọkụ mmanụ aṅụ.