Mkpakọrịta na ahụ na-arụ ọrụ nke "bearings", nke na-enye nro na ire ụtọ nke ijegharị, na-emekwa ka o kwe omume ngbanwe na mgbatị nke aka. N'ọnọdụ mgbe ha na-amalite ịrịa, ihe ọ bụla na-eme ka ihe mgbu na-arịwanye elu, ị nwere ike iwepu ya ọ bụghị naanị site na ọgwụ na ointments.
Nlekọta mmanụ aṅụ na pawuda site na nkwonkwo nkwonkwo emeworị ka ndị dọkịta mba ọzọ gosipụtara ọmụmụ ihe iji chọpụta mmetụta ha nwere n'ahụ ndị nwere ọrịa ogbu na nkwonkwo. N'isiokwu a, ị ga-amata ọtụtụ ntụziaka ndị dabeere na mmanụ aṅụ na pawuda, nke na-enyere aka ịgwọ nkwonkwo.
Ntụziaka nọmba 1 - maka ingestion
Efrata:
- mmiri sie - 250 ml;
- mmanụ aṅụ ọhụrụ - 2 tablespoons;
- pawuda na ntụ ntụ - 1 tsp.
Nkwadebe
Were mmiri ọkụ zuru oke (ihe dịka + 50 Celsius C) ma gbasie ihe ndị a kwadebere na ya.
A na-aṅụ ihe ọṅụṅụ a na-aṅụ na ọkụ ọkụ n'ụtụtụ ma na mgbede maka ọnwa 1.
Ntụziaka nọmba 2 - maka mmepụta nke compresses
Efrata:
- mmanụ ọka - 2 tablespoons;
- mmanụ aṅụ - 1 tbsp;
- cinnamon - 1 mkpọ;
- kabeeji - akwukwo akwukwo;
- mmanya.
Nkwadebe
Gwakọta butter na mmanụ aṅụ. Tinye pawuda na ngwakọta a ga-esi na ya pụta. A ghaghị iwere ya nke ukwuu iji nweta pasta viscous.
Tinye ngwaahịa dị ka ndị a:
- Anyị na-agbapụ akwukwo akwukwo a kpochapu ya na kuda kichin.
- Anyị na-etinye ya na mpempe akwụkwọ.
- Ebe anyị ga-etinye ya, mmanya na-aba n'anya.
- A na-eji akwụkwọ na-ekpo ọkụ na-ekpuchi akwụkwọ mpempe akwụkwọ.
A na-eme mpịakọta naanị n'abalị, mgbe a wepụsịrị ya, a na-asacha akpụkpọ mmiri na-ekpo ọkụ ma chebe ya pụọ na hypothermia.
Ntụziaka # 3 - maka ịhịa aka n'ahụ
Efrata:
- cinnamon - 1 mkpọ;
- mmanụ aṅụ - 1 tbsp.
Nkwadebe
Anyị na-eburu nha anya na mmanụ aṅụ na pawuda na agwakọta ruo mgbe e guzobere mkpụrụ osisi dị iche iche. Ghọta ihe a na mmiri bat.
Ihe nchoputa nke a kwesiri itinye na nkwonkwo emetutara ma jiri nlezianya kpocha ahihia nke minit 15-20. Mgbe njedebe nke ịhịa aka n'ahụ, ị ga-eji ákwà na-ekpo ọkụ kpuchie nkwonkwo ahụ ruo ọtụtụ awa, wee jiri mmanụ aṅụ na-asacha ya.
Ntụziaka a maka iji cinnamon na mmanụ aṅụ eme ihe nke ọma na ọgwụgwọ arthrosis nke nkwonkwo hip .