Buckwheat na mushrooms bụ ezigbo ngwakọta nke ngwaahịa, site na nke ị nwere ike nweta ọtụtụ dị iche iche dị iche iche mbụ na ọgaranya efere. Ha na-edozi okpokoro gị kwa ụbọchị na ga-edetakwa ọbụna osisi ndị kasị sie ike. Ka anyi nyochaa gi ufodu nkuzi maka nri buckwheat na mushrooms .
Buckwheat na mushrooms n'ime ite
Efrata:
- buckwheat groats - 0,5 ihe;
- akwa - 1 ibe;
- mmiri - 1 ihe;
- mushrooms - 50 g;
- chicken fillet - 100 g;
- bọlbụ - 1 ibe;
- bọta - 30 g;
- sizinin - nụrụ ụtọ.
Nkwadebe
Buckwheat saa, mushrooms na ọkụkọ fillets finely chopped na tọrọ niile dokwara ise pots. A na-ehichapu bọlbụ ahụ, na-etinye ya n'ọkara, anyị gbakwunye na ite, anyị na-etinye nnu niile, oge na ngwa nri, wụsa mmiri ọkụ. Mgbe ahụ kpuchie elu na lids ma zipu efere na oven maka minit 45-55. Na njedebe, jiri nlezianya wepụta ite ndị ahụ, tinye obere obere buttery butter ma gbajie akwa ahụ. Mgbe ahụ, tinye buckwheat na ọkụkọ na mushrooms na oven ma chere ọzọ 5 nkeji.
Buckwheat na mushrooms na anụ
Efrata:
- anụ - 500 g;
- mmiri - ihe 4;
- buckwheat groats - 2 ihe;
- Mayonezi - 2 tbsp. ngwunye;
- bọta - 50 g;
- ọhụrụ mushrooms - 100 g;
- Mọstad - 2 tbsp. ngwunye;
- sizinin - 1 teaspoon;
- ọhụrụ fennel - alaka abụọ;
- ihe eji esi ísì ụtọ;
- mmanụ ihe oriri.
Nkwadebe
Ugbu a, agwa gị otu esi esi nri nke buckwheat na mushrooms. Anyị na-edozi anụ ahụ, na-asacha, bee n'ime obere iberibe, nnu, ose, fesaa ya na ngwa nri na mix. Mgbe nke ahụ gasịrị, tinye ya na saucepan, gbakwunye Mayonezi, mọstad ma hapụ ka ọ bụrụ ihe dịka ọkara otu awa.
Oge a, buckwheat saa, wụsara ya na mmiri esi mmiri, gbakwunye chopped chopped chopped ma tụfuo nnu. Mechie mkpuchi wee hapụ ụrọ rump maka minit 10. Na pan na-ekpo ọkụ na mmanụ na-esi nri, ighe anụ ndị a na-akpọ pickled na sliced mushrooms, mgbe ahụ, wụsa ntakịrị mmiri ma kụọ ha ruo ọkara esie ya.
Ugbu a, buru ụdị maka mmiri, gri ya mmanụ, gbasaa buckwheat nke ọma, kesaa anụ ahụ na mushrooms kwa, tinye otu mpekere bọta, mechie mkpuchi ahụ ma zipụ efere ahụ ọkụ. Achịcha buckwheat na mushrooms na oven ruo mgbe esiri ya na okpomọkụ nke 180 degrees maka ihe dịka minit 30-40, dabere na ike nke oven gị. Na efere dị njikere dị ka ihe dị ọkụ, marinhe mushrooms dị mma maka ụlọ ọ bụla "raznosol".
Cutlets si buckwheat na mushrooms
Efrata:
- buckwheat groats - 1 ihe;
- ọhụrụ mushrooms - 200 g;
- poteto - 2 iberibe;
- bọlbụ - 1 ibe;
- garlic - 2 cloves;
- ntụ ọka - 2 tbsp. ngwunye;
- ngwa nri.
Nkwadebe
Buckwheat esi nri ruo mgbe ị kwadebere n'ọtụtụ mmiri. Mgbe ahụ, a na-eme ka mmiri na-edozi ahụ dị ọcha ma kpochie ya kpamkpam na ndụdụ ka o wee bụrụ nke nnyapị. A na-ekpocha poteto, galik na eyịm, sachaa na akwụkwọ ji agwụ. Ọ bụrụ na ị na-eji akọrọ mushrooms - tupu sook ha, mgbe ahụ afanyekwa na Mike. A na-asacha ọka, na-edozi ma na-egbuchasị. Ugbu a, jikọta na nnukwu efere nke poteto grated, mushrooms, buckwheat azọpịa, eyịm na garlic. Tinye na uka iji detụ nnu, ngwa nri, fesaa obere ntụ ọka. Anyị na-agwakọta ihe niile nke ọma ruo mgbe a ga-enweta ihe dị oké ọnụ.
Mgbe ahụ, anyị na-etinye aka anyị na mmiri oyi, na-akpụ obere cutlets, na-ata ha na mmanụ ruo mgbe mbụ, mgbe ahụ tụgharịa ya, kpuchie ya ma gbanye ya n'ọkụ dị ọkụ n'akụkụ nke ọzọ maka nkeji 10. Jirinụ mkpịsị osisi buckwheat kwadebere na mushrooms na salad ọhụrụ .