Ọtụtụ mgbe, tupu esi nri azụ na marinade ahụ, a na-esi azụ, azụ, ma ọ bụ e ghere eghe, na okwu, a na-esi ya n'ụzọ ọ bụla, ọ bụghịkwa marinade na-ejupụta na ya. Otú ọ dị, e nwere ọtụtụ ọdịiche dịgasị iche, anyị ga-ekwukwa banyere ha mgbe e mesịrị.
Ntụziaka maka sie azu n'okpuru marinade
Efrata:
- iyak fillets - 4 PC. (200 g ọ bụla);
- mgbọrọgwụ ginger - 2 cm;
- garlic cloves - 4 pcs.;
- uhie uhie - 1 pc.;
- Ulo nke erimeri erimeri;
- soy sauce - 1/3 nke otu narị afọ;
- sesame mmanụ - 1 tbsp. ngaji.
Nkwadebe
A na-etinye ihe ndị a na-eji azụ anụ na nsị nke steamer ma na-esi nri maka nkeji 7. Ka azụ na-akwadebe, ka anyị buru marinade ahụ: gụọ mgbọrọgwụ nke ginger na garlic na grater, bee eyịm na mgbaaka ma jikọta ihe niile na soy sauce na sesame mmanụ. Anyị na-akwado marinade ahụ na ahịhịa na-acha akwụkwọ ndụ green onions. Anyị na-emikpu fillet azụ na ngwakọta marinade, na-ekpuchi akpa ahụ na fim wee hapụ ya na friji maka awa. Mgbe obere oge gasịrị, anyị na-agbanwe azụ ahụ tinyere ihe niile nke marinade ahụ na-esi na tebụl ma tinye ya na oven, kpụ ọkụ n'ọnụ na 220 degrees. A na-enyocha nchịkọta azụ azu n'okpuru marinade na oven nwere minit 10.
Ntụziaka maka uhie uhie n'okpuru marinade
Efrata:
- fillets nke uhie uzu - 1 n'arọ;
- bee na ihe ọṅụṅụ 1/2 oroma, 1 wayo na 1 lemon;
- cayenne ose - 1 teaspoon;
- mmanụ aṅụ - 1 teaspoon;
- garlic - 2 cloves;
- thyme - 3 twigs.
Nkwadebe
Achịcha azụ na-ekpuchi ọkpụkpụ na-ete nnu, nnu cayenne na pasta si garlic denticles. Anyị na-eme marinade site na ihe ọṅụṅụ na mmanụ citrus na mgbakwunye na mmanụ aṅụ , anyị jupụta azụ. Na marinade anyị na-eziga alaka nke thyme. Na mbụ, a ga-etinye azụ ahụ na marinade maka awa ole na ole, mgbe ahụ, ị nwere ike ịmalite ịsị. Azu uhie kwesiri idozi ya na 175 degrees 20 nkeji.
Azụ azụ azụ n'okpuru marinade
Efrata:
- ozu pollock - 450 g;
- okpokoro mmanya - 20 ml;
- tomato puree - 60 g;
- mmanụ oriri;
- yabasị ọcha - 130 g;
- carrots - 130 g.
Nkwadebe
Pollock na ntụ ọka e gwakọtara na nnu na ose, wee ghee na pan ruo mgbe e ji mara edo edo. N'otu oge na azụ anyị na-enyefe eyịm na carrots, jikọta ha na mpempe akwụkwọ tomato, iko mmiri nke anọ na mmanya. Jupụta azụ ndị ahụ na marinade nri na-ekpuchi ya na mkpuchi. Achịcha gbutere azụ n'okpuru marinade nri ga-adị njikere na nkeji iri abụọ.
Ntụziaka maka azụ na white marinade
Ihe dị iche iche nke nri azụ na marinade ọcha bụ na marinade n'onwe ya enweghị pasta mpempe akwụkwọ, na mgbe ogologo nri siri ike, mgbe ọ dị jụụ, ọ na-atụgharị dị ka uka jeliika. Enwere ụdị ụdị azụ azụ na nke dị mfe.
Efrata:
- acha ọcha - 1 n'arọ;
- celery mgbọrọgwụ - 300 g;
- yabasị ọcha - 300 g;
- carrots - 280 g;
- akwukwo laurel;
- mmanya - 2/3 ihe;
- 5 buds nke carnation;
- ose peas - 8-10 pcs.
Nkwadebe
Tupu ịmea azụ n'okpuru marinade ahụ, a ghacha kpoo anụ ahụ n'onwe ya ma kpochaa ya, kpochaa ma bee n'ime nnukwu mpekere. A na-efesa azụ dị iche iche na ntụ ọka ma ghee ruo mgbe ọbara ọbara dị egwu. Mgbe azụ na-akwadebe, emela
Esi nri marinade ahụ, jikọta mmiri mmiri na clove, laurel, ose na nnu na pan. Ozugbo mmiri mmiri na-acha, wepụ ya na ọkụ ma jikọta ya na mmanya. Anyị na-atụba azụ na akwụkwọ nri marinade, anyị na-ajụ oyi ma tinye n'ime friji.
Enwere ike icho azụ mgbe awa isii gachara, ma ogologo oge ka ọ dị, ihe na-atọ ụtọ na ọgaranya ọ ga - aghọ, ya mere, efere a ga - adọrọ mmasị na ụbọchị ole na ole. Ngwunye kwesịrị ekwesị na tebụl oriri na-edozi ahụ dị njikere!