Anụ anụ bụ otu n'ime ngwaahịa anụ ahụ kachasị amasị, nke, na mgbakwunye, bụ isi ndị na-edozi ahụ maka ahụ anyị. Tụkwasị na nke ahụ, anụ ezi na-etinye uche ngwa ngwa ma dị mfe ịkwadebe. Ọfọn, kedu ihe pụrụ ịka ụtọ karịa anụ ezi anụ ezi na salad nke nri ọhụrụ maka nri abalị?
Esi esi na anu ezi mee ihe.
Tupu ịmalite ikpo ọka anụ, ị ghaghị ịmụta usoro isi: anụ ezi kwesịrị ị ghee ya na pan. Mmanụ ga-ezuru, ma ọ bụghị ihe ọṅụṅụ niile ga-esi na ya pụta, ihe ị ga-egbutu ga-agbakwa ike. Banyere ajụjụ a, ole ole na-ata nsị anụ, mgbe ahụ oge kacha mma maka frying bụ nkeji 7 n'akụkụ nke ọ bụla.
Mkpụrụ ọka anụ na tomato
Efrata:
- anụ ezi - 400 g;
- tomato - 2 PC.
- yabasị - 1 ibe;
- mmanụ ọka - 4 tbsp. ngwunye;
- paprika - 1 tbsp. ùkwù;
- ose, nnu - nụrụ ụtọ.
Nkwadebe
Iberibe anụ ezi nke okpukpu okpukpu 1.5 cm, wee tie ya na hama. Wunye mmanụ na pan ma kwe ka ọ kpoo, wee tinye ya. Iberibe n'akụkụ nke ọ bụla maka minit asaa na asaa, na-echefu nnu na ose. Bee osisi eyịm na tomato na okirikiri. Bee osisi ndị ahụ na nsọtụ, na ebe ọzọ na toast na tomato ka ighe. Tinye paprika, nnu, ose ma kpoo ihe niile. Ghaachaa nri zuru oke maka ihe dị ka nkeji iri na ise. Doo osisi a na efere, na n'elu na ihendori si na tomato.
Ube anụ ezi na cheese
O nwere ike ịbụ na ị nụla banyere nri anụ na French karịa otu ugboro. Obi abụọ adịghị ya, ọ na-ada mara mma ma na-enye usoro nchịkọta kachasị mgbagwoju anya na ihe na-enweghị atụ. N'ezie, ọ bụ naanị ihe nchịkọta maka nsị anụ, nke a na-esi na ya na cheese. Ya mere gi onwe gi kwa nwere ike iju ndi enyi gi na ndi ikwu gi anya site na igbadebe nri a di uto.
Efrata:
- anụ ezi - 400 g;
- cheese - 150 g;
- tomato - 1 pc.;
- carrots - 2 iberibe;
- yabasị - 1 ibe;
- mmanụ oriri;
- ose oji, nnu - nụrụ ụtọ;
- elu nke dil.
Nkwadebe
Na-asa anu, kpoo ma bee n'ime ihe ndi ozo. Kpoo ya na kichin kichin. Mpempe nnu nke ọ bụla na nnu na ose, wee ghee na pan ruo mgbe aja aja. Carrots grate na obere grater na ighe yabasị na chopped eyịm chopped. Dee chiiz na nnukwu grater, ma belata tomato n'ime mpekere. Tinye ihe ndị ahụ na mpempe ọka, mmanụ elekere, n'elu na carrots na eyịm, tomato na graiz chiri. Ime na oven maka minit 20 na okpomọkụ nke ogo 180. Tupu ị na-eje ozi, ị nwere ike fesaa efere ahụ na chopped chopped.
Ezi ogwu na mushrooms
Efrata:
- anụ ezi - 4 mpekere nke fillet;
- ndị na-egwu egwu - 30 g;
- yabasị - 1 ibe;
- ogwu ọkụkọ - 1/2 st.;
- mmanya uhie - 1/3 nke otu narị afọ;
- akọrọ thyme - 1/2 tsp;
- starch - 1 teaspoon;
- mmanụ olive;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Dee fillet anụ ezi na ose na nnu. Ghee anu ezi na mmanu olive rue nchacha aja aja. Mgbe ahụ wepụ ya, ma anụ ahụ anaghị ajụ oyi. N'otu pan, tinye finely chopped eyịm, thyme na mushrooms na lobules.
Ntuziaka maka nsị si anụ ezi. Na nke ọ bụla n'ime ya tọrọ ụtọ. Nanị ihe ị ga-achọ bụ ichetụ n'echiche na ị nwere ike ịmepụta ihe ị ga-eji emepụta ihe ndị ọzọ. Ma onye maara, ma eleghị anya, ọ ga-abụ nhazi nke nsị anụ nke ga-aghọ nri ezinụlọ gị, a ga-agafe site n'ọgbọ ruo n'ọgbọ.