Kwadebe eggplant na-eri nri anụ dị iche iche, na mba dị iche iche nwere ọtụtụ Ezi ntụziaka gụnyere nke a jikọtara ngwaahịa. Nhọrọ ọ bụla nwere ike ịme nri abalị ma ọ bụ gbanwee menu nri na-adịghị edozi ahụ, n'ihi na ọ na-atọ ụtọ mgbe niile.
Kedu esi esi esi nri eggplant?
Nri, e ghere eghe ma ọ bụ gwakọta eggplants na nri ngwa ngwa ma na-atọ ụtọ - Ezi ntụziaka ndị dịịrị onye ọ bụla, ọbụna onye na-eto eto na-amalite. Site na nchịkọta isi ma ọ bụ dị oke ọnụ na ị nwere ike ịmepụta ihe ndị na-adịghị mma.
- Ụdị dị iche iche nke efere nke eggplant na minced anụ - ụgbọ mmiri. Akara nke na-acha anụnụ anụnụ juputara na juputa ma na-eme ihe n'okpuru okpokoro chiiz.
- Nanị, ngwa ngwa ịkwadebe cutlets. A na-ejikọta nri ahụ na pulp akwukwo nri ma na-esi nri dị ka omenala, uto nke cutlets dị ezigbo ụtọ.
- Eggplants na anụ na-esi nri nwere ike ịkwadebe n'ụdị casserole, ragout, Gris gris.
Eggplants jupụtara na minced anụ
Ezi ntụrụndụ ma dị ezigbo ụtọ na-eyi ka eggplants na-etinye ya na anụ ọkụ. Nke mbụ ịkwadebe onwe ha bụ acha anụnụ anụnụ, a na-egbu ha n'ọkara, salọ ma hapụrụ maka minit 30. Kpochapu ihe omimi gbara mmiri ma kpochaa mmiri. Ghichaa anu ahu karia ya na teaspoon, ka o ghara imebi iguzosi ike n'ezi ihe nke "ugbo".
Efrata:
- eggplant - 2 iberibe;
- anụ ezi anụ ezi - 500 g;
- eyịm na carrots - 1 pc.
- cheese - 150 g;
- ude ma ọ bụ yogọt - 2 tbsp. l.;
- nnu, ose oji, ihe na-acha uhie uhie.
Nkwadebe
- Site na mmiri na-acha ọcha na nke a mịrị amị na-ehichapu n'etiti, belata ya.
- Eyịm sparce na carrots, gbakwunye anụ a na-egwupụta anụ, ighe, na-akpalite mgbe niile.
- Gbakwunye eggplant pulp, wụsa nri niile maka minit 10, tinye nnu, oge ya na ngwa nri.
- Gosipụta ude mmiri na-egbuke egbuke n'ime ndochi, gbakọta, jupụta ụgbọ mmiri ahụ.
- Debe akwa eggplant na anụ a mịpụtara na-akpụzi, fesaa ya na chiiz, sie maka minit 30.
Eggplants na minced anụ na batter
Ihe oriri na-adọrọ mmasị nke nri ndị China - aubergines na anụ a kụrụ amị na ite frying, e ghere eghe na batter. Sinenky na-agba n'ime okirikiri, 1-1.5 cm oké, mgbe ahụ, ọ bụla na-ekewa ọzọ, na-enweghị ọnwụ ruo ọgwụgwụ. A na-ejupụta ebe a na-eri nri ma tinye ya na mgwakota agwa, wee ghee ya mmanụ.
Efrata:
- eggplant - 1 ibe;
- ike - 500 g;
- yabasị - ½ pcs.;
- pensụl coriander - ½;
- àkwá - 3 iberibe;
- ntụ ọka - 6 tbsp. l.;
- mmanụ maka nrịcha miri emi;
- nnu, ose.
Nkwadebe
- Bee n'ime akwa eggplant, salve maka nkeji 10, kpochaa, nkụ.
- Ala ala na eyịm na cilantro na blender, nnu na ose.
- Site na àkwá na ntụ ọka mee ngwakota agwa, nnu ya ntakịrị.
- Juputa akwa na mpi, tinye n'ime batter.
- Fry miri-eghe ruo mgbe aja aja.
Cutlets na anụ a mịrị amị na eggplant
Nanị, ngwa ngwa na nke ọ bụla dị mma na-akwadebe cutlets sitere na ọkụkọ na-eri anụ na eggplant. Ihe na-atọ ụtọ na obere kalori na-akwadebe site na ara, ihe kachasị mma bụ nke gị onwe gị, ihe ntanetị na-edozi site na anụ. N'ime ihe ndị ahụ, ị nwere ike ịgbakwunye garlic, akwụkwọ ụtọ na herbs iji mee ka efere dị ụtọ.
Efrata:
- ara - 500 g;
- eggplant - 1 ibe;
- eyịm, carrots, na-ede ede - 1 pc.
- eyịm green - 4 feathers;
- garlic - 2 ezé;
- nri;
- nnu, ose, curry.
Nkwadebe
- Anwụrụ site na anụ grinder fillet, peeled eggplant na ndị ọzọ na akwụkwọ nri.
- Mee, oge na nnu na ngwa nri.
- Kpido cutlets, pan, ighe ruo nchara aja aja.
Aubergine fan na oven na minced anụ
Eggplants na-eme ka ọ bụrụ na ọ na-eme ka anụ ahụ sie ike - a na-eme nri nke ga-emeri ndị ọbịa niile. Nri a na-enye afọ ojuju, n'ihi na ọ ka mma ịhọrọ ịcha anụnụ anụnụ iji mee otu eggplant site na otu eggplant maka otu onye. Sinenkovye bee tinyere 4-6 ibe, ọ bụghị ọnwụ ka stalk, unfold na stof.
Efrata :
- eggplant - 2 iberibe;
- ike - 400 g;
- tomato - 2 PC.
- elu;
- Ricotta - 150 g;
- nnu, ose na oregano.
Nkwadebe
- Eggplant bee n'ime ọtụtụ akụkụ, salted na saa.
- Debe ya n'ụdị onye na-akwado ya n'ite mmiri.
- Na nkewa ọ bụla na-ekesa anụ a na-egwupụta, nnu, fesaa ya na ngwa nri.
- Na-echeghari ụyọkọ tomato, zipu eggplants na anụ a mịrị amị iji mechie ihe minit 30 na ogo 200.
- Ndị furu efu gburu ya ricotta.
Lasagna na anụ ndị na-amị mkpụrụ na ubergines - uzommeputa
Ntụgharị mbụ nke nri Italian a ma ama bụ eggplant lasagna na anụ ndị a na-egwupụta . Iji mee nkwadebe iji ghara ime ka nsogbu, a ghaghị ịkụzi anụnụ anụnụ, n'ihi nke a, a na-apịa ha n'ọtụtụ ebe na ndụdụ ma sie maka nkeji iri 15 ma ọ bụ mee ya maka nkeji iri abụọ na ise, wee kụọ ya, a na-ejikwa pulp dịka nhazi.
Efrata:
- eggplants dị nro (esie ya ma ọ bụ mee) - 4 pcs.
- ike - 400 g;
- ilu ose - 1 pod;
- tomato - 700 g;
- garlic - 3 ezé;
- akwụkwọ maka lasagna - 8 PC.
- cheddar - 150 g;
- Parmesan - 70 g;
- Balsamic mmanya - 1 tbsp. l.;
- thyme, basil, a gwakọtara nnu, na ose;
- shuga - 2 tuo;
- mmanụ.
Nkwadebe
- Site na ubergine a na-agbaji, gbanyụọ, gbanye pulp.
- Ghaachaa garlic, gbanye tomato.
- N'okpo frying, gbanye ume, na-akpali akpali, weta eggplant.
- Oge na nnu na ngwa nri.
- Ghichaa ndochi maka minit 10.
- Gwa tomato na galik, ma ọ bụrụ na ọ dị mkpa tinye sugar. Zoo nkeji iri.
- A kwadebere akwụkwọ maka 3-4 nkeji, ozugbo wụsa mmiri oyi, akọrọ.
- N'ịdịdị na-etinye akwa nke ike, na-akwagharị cheddar, na-ekpuchi akwụkwọ. Tinyegharịa n'ígwé ahụ, mezue ike.
- Gbuo ndị fọdụrụ cheddar na Parmesan.
- Nri maka minit 35 na 200.
Eggplant na-apụta na anụ a kụrụ
Eji eggplants na anu ogwu na anu ohia dika akwukwo - ihe ndi mara nma, ihe di nma maka okpokoro nri. A na-akwadebe ọgwụgwọ ngwa ngwa ma site na ngwaahịa ndị dị mfe, ị nwere ike ịhọrọ anụ ọ bụla, ị nwere ike belata ọdịnaya caloric site n'itinye anụ ọkụkọ anụ ọkụ na anụ. Tupu oge eruo, dozie akwa acha anụnụ anụnụ, wepụ ha na ilu.
Efrata:
- eggplant - 2 iberibe;
- forcemeat - 300 g;
- cheese - 50 g;
- nnu, ogbe mmiri, ngwakọta nke osisi Italian;
- bọta - 100 g;
- garlic ezé 2.
Nkwadebe
- Nwuo ala na ngwa nri, nnu na ose. Tinye chopped garlic, mix.
- Maka eggplant ọ bụla site na otu onu na-etinye ntakịrị ihe oriri, na-ehichapụ akwụkwọ mpịakọta ahụ, ma na-ejide eriri onu.
- Debe blanks na ụdị mmanụ elekere, site na n'elu iji dina bọta.
- Mebergine na-eme ka ọkụkọ ruo minit 15.
- Na-ekpuchi ya na mpempe akwụkwọ, megharịa maka minit 5 ọzọ, wepụ ihe ọṅụṅụ ahụ site na mpempe akwụkwọ, nọgide na-esi nri maka minit 10.
- Wụsaa na chiiz, ichere ka ọ gbazee ma wepụ efere.
Na-etinye eggplant na minced anụ
Eggplants na-eri ya na anu ogwu, tomato na chiiz di ka casseroles - nri na-edozi onwe ya maka ezinulo nile. Ị nwekwara ike ịgwọ onwe gị na nri abalị, ma ọ bụrụ na ị na-eji ụdị nri anụ ọkụkọ: ọkụkọ, turkey ma ọ bụ veal. A na-eji mmanụ aṅụ na-egbute akwukwo nri nke akwukwo nri, na-agbanye mmanụ ọ bụla na-egbu nri.
Efrata:
- eggplant - 2 iberibe;
- tomato - 4-6 pc.;
- ike - 6 g;
- Okpokoro osisi a kpochara - 1 pc.
- chiiz - 300 g;
- àkwá - 3 iberibe;
- yogọt - 100 ml;
- nnu, ogwu, ala nke provencal herbs, rosemary.
Nkwadebe
- Na-etinye ihe na-esi nri na ite, tinye nnu, oge ya na ngwa nri.
- Bee akwụkwọ nri ahụ n'ime akpa.
- Were akwa yogot na-egbuke egbuke (egosilala!), Tinye ọkara chi grated, nnu na oge.
- Na ụdị na-edina ala nke acha anụnụ anụnụ, minced, yabasị yiri mgbaaka, tomato, onye ọ bụla atọ na ihendori.
- N'elu ya na chiiz na imebeberg na tomato na minced meat minit 40 na 190.
Musaka na anu osisi na eggplant - uzommeputa
Ihe na-atọ ụtọ ma na obi ụtọ bụ ihe mgbochi a ma ama site na eggplants na anụ . A na-eji efere Grik mee ihe ndị dị mfe, na-etinye ya na oven. Ogologo oge awa, na-echebara nkwadebe nke components, ihe a ga-edozi ga-adị njikere. A na-eji anụ a na-eji egwupụta egwu na-eme ihe na-eji beef ma ọ bụ ndị na-egbutu anụ, na-ejighi anụ ezi ma ọ bụ anụ ọkụkọ eme ihe.
Efrata:
- poteto - 1 n'arọ;
- Nri anu ala - 600 g;
- eggplant - 3 iberibe;
- yabasị - 100 g;
- tomato - 200 g;
- tomato mado - 2 tbsp. l.;
- mmanya - 100 ml;
- mmanụ olive - 100 ml;
- bọta - 100 g;
- chiiz - 200 g;
- ntụ ọka - 100 g;
- mmiri ara ehi - 600 ml;
- pinch nke Muscat;
- nnu, ose.
Nkwadebe
- Eggplant na poteto ịkpụ n'ime akpa na akpọọ nkụ maka minit 10.
- Gri anu ogwu na eyịm, tinye chopped tomato, nnu, oge ya na ngwa nri.
- Wunye na mmanya ma tinye tomato mado, nwuo, simmer maka nkeji 5.
- Na stewpan, kpoo mmanụ, tinye ntụ ọka, jiri nwayọọ nwayọọ wụsa na mmiri ara ehi. Oge na nnu na nutmeg.
- N'ịdịdị na-edina ala akwụkwọ nri na minced anụ, fesa ọ bụla na chiiz.
- Top na ihendori, fesaa na cheese.
- Rie maka minit 40 na 180.
Eggplants na Turkish na anụ a kụrụ
Ụgbọ mmiri Turkish eggplant na anụ ndị e tinyere na oven dị ụtọ ma dị nkọ, n'ihi mgbakwunye na ngwakọta nke ose dị ụtọ. Sinenkie kwadebe nke mbụ, ha kwesịrị ịdị nro. Akpa wepu akpụkpọ ahụ na ibe, mee mbepụ na ighe ihe na tebụl frying n'akụkụ niile maka nkeji ise.
Efrata:
- eggplant - 2 iberibe;
- anu amịrị - 300 g;
- tomato - 1 pc.;
- mpekere tomato - 50 g + 25 site na nro;
- ata ose - 2 pods;
- yabasị - 1 ibe;
- garlic - 1 nha;
- mmiri - 200 ml;
- pasili - 20 g;
- mmanụ, nnu na ose.
Nkwadebe
- Eggplant dị ọcha, ighe, oyi.
- Sparce yabasị na galik, tinye anụ ndị a na-amị mkpụrụ na tomato mado, na-akpali ka ighe nri maka minit 10.
- Oge na nnu, ose, na chopped elu.
- Debe akwa eggplant n'ụdị ahụ, gbasaa n'ọkụ, pulp na ndụdụ.
- Dọpụta ihe ndị ahụ, akpa tomato, tinye n'elu nke ose, belata.
- Jiri mmiri na-etinye mmiri ahụ, tinye ya n'ime ihe.
- Nri maka minit 25 na 190.
Eggplants na minced anụ na multivariate
Maka isi nri n'ọtụtụ dị iche iche, ị nwere ike imegharị ihe fọrọ nke nta ka ọ bụrụ uzommeputa ọ bụla, ma ọ kachasị mma iji dozie eggplant na minced anụ . Nzube dị mma dị otú ahụ agaghị ahapụ onye ọ bụla na-enweghị mmasị. Na ngwugwu ị nwere ike itinye poteto na ole na ole nchịkwa, a ga-enwe ọgwụgwọ zuru oke, nke ị ga-agaghị achọ nri dị n'akụkụ.
Efrata:
- eggplant - 2 iberibe;
- poteto - 3 PC.
- forcemeat - 300 g;
- tomato - 2 iberibe;
- ose dị ụtọ - 2 pcs.
- garlic - 2 ezé;
- eyịm na carrots - 1 pc.
- mmiri - 2 ihe;
- nnu, ose, bọta, na-esi nri.
Nkwadebe
- Na "Zharke" na-acha nri nsị, gbakwunye eyịm na carrots, sliced blue.
- Mkpụrụ osisi na chopped tomato, poteto, garlic garlic.
- Wunye na mmiri, oge na nnu na oge na ngwa nri.
- Na "Nkwụsị" mode, gbanye maka minit 40.