Cashew, nke a na-akpọkwa India, na-etolite na ihu igwe ọkụ na nke ihu igwe nke Brazil, Africa, Asia, wdg. Ọ bụkwa omenala iri nri ọ bụghị naanị. Ha bụ nke abụọ, ka ha buru oke ala nke otu mkpụrụ osisi, akụkụ nke elu nke ya bụ uhie-acha uhie uhie ma dị ezigbo mma, yiri nke apụl. Site na ya kwadebe compotes, juices, jams, jellies na ihe ọṅụṅụ na-aba n'anya, nke ọma, a na-atọpụ ala site na shells ma na-ebugharị na ụwa. A ga-akọwa abamuru na ihe ize ndụ nke ikpo ọkụ n'isiokwu a.
Uru Cashew maka ahụ
Ọ bụ ihe ndị mejupụtara India na-edozi ya. O nwere ọtụtụ ihe oriri, gụnyere ndị vitamin A, E, PP, ìgwè B, salite ịnweta - ọla kọpa, manganese, selenium, calcium, phosphorus , potassium, zinc, ígwè, yana protein, abụba, carbohydrates, nicotine acid, polyunsaturated fatty acids, wdg. E ji mkpụrụ osisi tonic, antiseptic, antibacterial na antimicrobial mee ihe mkpụrụ. N'ala ala nke India nut, a na-eji efere iji merie ọrịa respiratory - bronchitis, na oyi baa, na ihe ndị ọzọ.
N'ozuzu, ikpo ụkwụ nwere mmetụta dị ike na-agwọ ahụ n'ahụ, rụọ ọrụ nke ụbụrụ ahụ, belata ọkwa nke cholesterol n'ọbara, weghachi ọrụ nke usoro nsị. Ndị India oge ochie achọpụtala, na butter butter nwere ike iwepụ eze mgbu na ọbara ọgbụgba. A na-ewere cashew dị ka onye na-agwọ ọrịa dị ike, na-ekelekwa vitamin E nke bụ akụkụ nke ya, ọ nwere mmetụta bara uru na mmekọrịta nwoke na nwanyị, ike imewanye. N'ime ụmụ nwanyị, ọ na - eme ka libido na inwe mmekọahụ nwee ọganihu, na - eme ka mmepe ziri ezi na nzụlite nwa ebu n'afọ n'oge ime ime.
Taa, a na-atụ aro kaadị ndị India na-etinye aka na ụkọ nri, ndị na-arịa ọbara ọbara na-arịa ọrịa ọnyụnyụ, anaemia, ụkwara ume ọkụ . A chọpụtara ikike nke cashew akụ iji kpochapụ ọtụtụ ọrịa anụ ahụ, ma maka ọgwụgwọ nke ọma, a na-atụ aro ya iji ya ma n'ime ma n'èzí. Na ya, ị nwere ike tufuo waatị, dermatitis na cracks, wusie ike gị. N'oge na-adịbeghị anya, mgbasa ozi kọrọ na cashews ji nke ọma gbochie uto nke mkpụrụ ndụ cancer, ya mere, ọ ga-abanye na nri ndị ọrịa cancer. Ojiji ndi ozo maka nwanyi bu kwa ihe ndi ocha na ikike iji kpochapu akppo ikpo, ogugu agha na ihe iriba ama nke ime agadi.
Ihe Bara Uru na Mgbu nke Cashew Nuts
A na-agwa ọtụtụ uru nke cashews ọtụtụ ihe, ma anyị enweghị ike ịdebanye aka na ahụ ha. Nke mbụ, ngwaahịa a nwere ike ime ka mmadụ ghara inwe ndidi ma ọ bụ mmeghachi ahụ. Ndị nke oge a na-etolitekarị na ndị na-eri ha n'ọtụtụ buru ibu. A na-ejide ngwa ngwa n'ụdị dị irè, n'ihi na n'okpuru shea ghaa na-ekpuchi ihe nkiri ahụ na-edozi ahụ, tinyere ihe na-egbu egbu kardol. N'ịchọta ya na akpụkpọ ahụ, ọ na-eme ka ọkụ dị ọkụ, ruo mgbe ọdịdị nke ahụ na-apụta, n'ihi ya ị nwere ike iche n'echiche ihe ga-eme ma ọ bụrụ na ọ
Ya mere, a na-ebupụ ihe ndị a na-emepụta nanị n'ụdị e ghere eghe, ojiji nke ihe karịrị nsogbu ya, n'ihi na usoro ọgwụgwọ na-edozi ihe nke cardola. Ekwesịrị m ịsị na ihe a na-egbu egbu na-achọkwa ngwa: a na-eji ya rụọ ọrụ ụlọ ọrụ, na-ekpuchi ha osisi iji chebe ya site na rotting. Mgbe ị na-ahọrọ mkpụrụ India, ọ dị mkpa ka ị ṅaa ntị n'ọdịdị ha: ọ ka mma ma ọ bụrụ na ha dum, ọ bụghị nke a na-ehichapụ. Nke a na-enye gị ohere ịgbatị oge nchekwa ha. Ma ọ bụrụ na mkpuru ahụ na-atọ ụtọ, mgbe ahụ, ọ pụtara na ha adịghị mma maka nri. O yikarịrị ka e mebiri ọnọdụ nchekwa ma ọ bụ ngwaahịa ahụ emeela agadi.