Cabbage (na-acha ọcha, agba, ọbara ọbara ma ọ bụ Brussels) nwere ike ịmị ụtọ nke ọma n'ụzọ dị egwu n'ite mmanụ yiki (ma ogbe ma otu n'ozuzu maka 2 ma ọ bụ atọ servings). Usoro dị otú a nke ọgwụgwọ ọkụ na nri na esi nri dị ka ikpuchi na ite n'ite ọkụ ma ọ bụ na oven ka a na-ewere dịka onye kachasị mma.
Buru kabeeji n'ime ite
Efrata:
- acha ọcha (ị nwere ike iji sauerkraut) - banyere 200 g (kwa na-eje ozi);
- yabasị - 0,5 pcs.
- mmanụ oriri ma ọ bụ smalets (anụ ezi si mmanu abuba) - 2 tbsp. ngwunye;
- ose peas - 3 PC.
- cloves - 1 ibe;
- mkpụrụ nke cumin na coriander - nụrụ ụtọ;
- ọhụrụ elu (dil, pasili, wdg);
- ose na-acha uhie uhie;
- garlic - 1 clove site na-eje ozi;
- nnu.
Nkwadebe
Ọ bụrụ na anyị na-eji sauerkraut , kpochaa ya nke ọma ma tụba ya na colander.
Eyịm peeled, belata otu ụzọ n'ụzọ anọ nke mgbaaka ahụ ma gwuo egwu na ite frying na mmanụ, smaltse ma ọ bụ na mgba. Nyefee ihe dị n'ime pan ahụ na-eme ka ọ ghọọ ite (jiri nwayọọ ghee yabasị n'otu oge na ọnụ ọgụgụ dị mkpa nke òkè ma kesaa ọkwa). Ọzọ finely shred kabeeji na-etinye na akụwa n'elu eghe eyịm, tinye ngwa nri, mix. Jupụta na 20 ml mmiri (kwa na-eje ozi) ma mechie pots na lids. Anyị na-etinye ha na oven, ọkụ na okpomọkụ nke ihe dị ka 180 degrees C, maka 30-40 nkeji. Anyị na-eje ozi na ite, na-eji ihe ọkụkụ na-eme ihe,
N'otu aka ahụ, ị nwere ike ịkwadebe na kọlịflawa n'ime ite, naanị anyị anaghị emenye ya, mana anyị na-agbanye ya n'ime obere obere anụ. Ị nwere ike ịgbanye kabeeji na mmiri esi mmiri tupu ịtọba na ite ma chere minit 3-5, wee tụghachite ya na colander - oge nri ga-adị mkpirikpi.
Ọ bụrụ na anyị esi nri na-acha uhie uhie, ọ ga-ekwe omume ma kwesị ekwesị iji eyịm uhie - efere a agaghị enwe agba dị iche, kama ọ bụ uto dị iche.
Ọ bụrụ na anyị na-akwadebe Brussels na-epulite - anyị na-etinye ya n'ime ite.