Kedu ihe ga-adịrị mfe karịa ịkwadebe meatballs maka nri? Obere bọọlụ anụ, e ghere eghe, ma ọ bụ ịkwado n'ime ihendori ga-agbakwasị ụkwụ nke ọma. Anyị ga-etinye isiokwu a ka esi kwadebe meatballs si beef.
Ntụziaka maka meatballs na osikapa
Tinye bọọlụ nke satiety na olu ga-enyere osikapa aka. Ọ dị mkpa maka nri dị n'akụkụ na efere dị otú ahụ ngwa ngwa, na oge ịkwadebe nri abalị ahụ na-ebelata.
Efrata:
- tomato na ihe ọṅụṅụ ya - 1 ite;
- anu ala - 500 g;
- osikapa - 1 ihe;
- akwa - 1 ibe;
- eyịm - 1 pc.
- nnu - 1 teaspoon;
- garlic - 1 clove;
- Mọstad - 1 teaspoon.
Nkwadebe
Di na nwunye a na-eji tomato na-egbu nri na nke ndụdụ na kichis, na osikapa, egg amia, eyịm sliced na nnu. Site na nri nile anyị na-etolite 16 ụdị meatballs.
Na obere efere, jikọta tomato ndị fọdụrụ na ọkara otu iko mmiri na mọstad. Na mmanụ na-esi nri mmanụ fry na osikapa na galve garlic na agba aja aja. Wunye tomato ihe oriri na meatballs ma kpoo efere maka minit 20 ọzọ.
Anụ anụ na anụ ezi meatballs na oven
Efrata:
Maka meatballs:
- anụ ezi - 250 g;
- anu ala - 250 g;
- akwa - 1 ibe;
- eyịm - 1 pc.
- garlic - 2 cloves;
- "Parmesan" mara mma - 1 ihe;
- pasili - 1/3 nke okporo osisi;
- nri breading - 1 ihe;
- mmiri - 1/2 st.
Maka ihendori:
- mmanụ olive - 1/4 nke narị afọ;
- pancetta - 100 g;
- eyịm - 1 pc.
- tomato - 1 n'arọ;
- garlic - 2 cloves;
- nnu.
Nkwadebe
Eyịm na-esi sliced ma ghere eghe na mmanụ ihe oriri maka ihe dịka minit 5-7, wee tinye garlic ma nọgide na-esi nri maka nkeji 1-2. Wepụ onye ahụ si ọkụ ma mee ka ọ dị jụụ.
N'ime nnukwu efere, jikọta ụdị anụ abụọ ahụ na nsen, "Parmesan" mara mma na achịcha. Gbakwunye yabasị na galiki e ghere eghe na nri, gbanye obere mmiri ma jiri nlezianya kpochie ikpo okwu ahụ,
Site na aka mmiri, anyị na-emepụta anụ na-esi nri ma na-eghe ha na mmanụ na-esi nri ruo mgbe browning.
Mgbe anụ ahụ na-egbu nri, ka anyị mee ihe mgbakwasị: ighe nke pancetta ahụ maka ihe dịka minit 4-5, tinye ya na eyịm, na-agbanye ọkụ ruo minit 5-6, gbakwunye garlic. A na-ekpuchi tomato, na-ehicha ya ma jiri ya ghee eghe na pancetta. Anyị na-ekpuchi ihendori ruo mgbe oke na oge na-atọ ụtọ. Anyị na-etinye meatballs na ọkụ ihendori na stew maka 7-10 nkeji ruo kpamkpam njikere. Anyị na-eje ozi na efere, na-eme ka anyị nwee pasili.