Ọ bụrụ na ike gwụrụ gị ịkwadebe ịkụ azụ azụ "n'okpuru uwe azu" na ememe ezinụlọ ọ bụla, gbalịa nhazi anyị maka beets. Ihe ndị ahụ bụ otu ihe ahụ, mana ọ ga-adọrọ mmasị na tebụl!
Kedu esi esi nri osikapa na anụ?
Efrata:
- biiti - 4 PC.
- Nri anu - 300 g;
- osikapa - 0,5 ihe;
- garlic - 2 ezé;
- ude uto - 2 tbsp. ngwunye;
- cheese "Parmesan" - 40 g;
- pasili - 0.5 okpukpu;
- nnu, ose obere ala - nụrụ ụtọ.
Nkwadebe
A na-esiri ya beets ruo mgbe ọ dị njikere, mma na kpochara. Anyị na-ebipụ ọnụ na ọnụ iji guzosie ike. Jiri nwayọọ bepụ isi na ngaji. Kwesịrị ịbụ "ite" 4 nke nwere mgbidi nke ihe dị ka ọkara sentimita.
Emechara sie osikapa ejikọta na anu anu, tinye chopped garlic na elu, ude uto. Solim, ose na mix ọma. Anyị na-eji ihe oriri anyị "bekee" jupụta na nri a, anyị na-ekpuchi ya na mmanụ ihe oriri ma kechie ya na akwụkwọ nchịkwa. Anyị na-agbasa bred bekee na tray mmiri na ọkara otu awa ka anyị na-eziga ya na oven dị ọkụ na ogo 200. Ekem wepụ, gosipụ, fesa ya na grated chiiz na ọzọ maka obere nkeji na oven - iji nweta akpụkpọ anụ cheesy jikọrọ ọnụ.
Ntụziaka maka stuffed beets
Efrata:
- Bekee - 3 PC.
- yabasị - 1 ibe;
- carrots - 1 ibe;
- prunes (na-enweghị olulu) - 6 pcs.
- garlic - 2 ezé;
- chiiz siri ike - 50 g;
- akwa - 1 ibe;
- ude (abụba abụba bụghị ihe na-erughị 30%) - 2 tbsp. ngwunye;
- mmanụ olive - maka frying;
- nnu, ose obere ala - nụrụ ụtọ.
Nkwadebe
A na-ejikọta onye ọ bụla na nsị na foil ma sie ya n'efere ruo mgbe juu. Mgbe ahụ, anyị dị ọcha, bee na ọkara, wepụ isi. Maka ndochi, ighe eyịm na carrots, ruo mgbe ọlaedo, ma jikọta anụ ahụ na diced beet pulp. Na-ejikọta àkwá, ude na grated cheese n'otu nnukwu grater. Oge na nnu na ngwa nri. Tinye n 'ala nke kịtịre ọ bụla na ngwakọta nke ngwakọta a, mgbe ahụ, gaa akwụkwọ nri ahụ ma gbanye ya ọzọ. Anyị na-ebugharị "ụgbọ mmiri" ndị "beet" n'ime efere mmiri na-eziga ha na oven, aja aja. Ozugbo e guzobere eriri ahụ, i nwere ike wepụ ya ma jeere ya ozi dị ka ihe na-ekpo ọkụ.
Beetroot jupụtara na azụ asa
Efrata:
- beets - 5 PC.
- azụ asa - 1 ibe;
- prunes - 8 iberibe;
- walnuts (peeled) - 1/3 nke otu narị afọ;
- garlic - 4 ezé;
- okpokoro mmanya - 1 tbsp. ùkwù;
- Mayonezi - 3 tbsp. spoons.
Nkwadebe
A na-esite na mmiri na-eto eto beets n'ime mmiri na mgbakwunye nke mmanya iji chekwaa agbacha mara mma. Mgbe - dị ka atụmatụ ahụ si dị. Anyị na-ehicha ma na-esi "beets" beets, nke anyị ga-atụfu.
Maka njuju, kpochapu ahihia ahu, kpochapu ya na akpukpo. Ekepịa bekee pulp atọ na nnukwu grater. Prunes maka 5 nkeji wunye esi mmiri, promakivaem na igwu. Anyị na-eji mma magbuo mkpụrụ ahụ ma na-etinye garlic site na pịa. Niile weere na seasoned na Mayonezi. Anyị na-atụba anụ a na beets ma gbasaa ya na efere na letus epupụta. Ọ dị nnọọ mma!