N'ime mmanụ niile sitere na mkpụrụ osisi citrus, mmanụ dị oké mkpa nke mkpụrụ vaịn bụ ihe kasị baa uru. Na okwu nke uru, nakwa na usoro nke bara uru. Mmepụta mmanụ sitere na bee dị oke ọnụ: ọ na-ewe mkpụrụ okpukpu atọ karịa inweta, dịka ọmụmaatụ, mmanụ dị mkpa nke lemon. Ọfọn, a ghaghị ịkọwa ihe ngwọta nke mkpụrụ osisi mkpụrụ osisi amịkwu.
Njirimara bara uru nke mkpụrụ osisi amị mkpụrụ dị mkpa mmanụ
N'ihi na mkpụrụ osisi greepu dị mkpa mmanụ nwere mmetụta siri ike nke antimicrobial na-akpali usoro metabolic n'ime ahụ, a na-eji ya maka nzube ndị a:
- iji wusie ike ;
- maka igbochi oyi na nje nje;
- iji zụlite ọnọdụ;
- maka ọgwụgwọ cellulite;
- iji merie otutu na hyperpigmentation;
- megide ntutu isi na dandruff.
Akụkụ nke ngwa nke mkpụrụ osisi grepu dị mkpa
Ndị ọkà mmụta nke ọrịa n'ọtụtụ mba nke ụwa na-ele mmanụ mmanụ mkpụrụ dị mkpa dị ka ihe ngwọta kasị mma maka cellulite. Iji wepụ ntụpọ akpụkpọ anụ a, ọ dị mkpa iji ịhịa aka n'ahụ otu ugboro n'ụbọchị ọ bụla 3-4, na-eme ka ngwakọta dị otú ahụ na nsogbu ndị ahụ:
- 6 tụlee mmanụ mkpụrụ vaịn;
- 1 tbsp. otu ngaji mmanụ olive;
- 1 tbsp. otu ngaji nke nnu nchara.
Mkpụrụ mmanụ dị mkpa nke mkpụrụ vaịn na maka akpụkpọ ihu. Ndị nwere mmanu mmanu, nsogbu akpụkpọ anụ, ị nwere ike ịgbakwunye 7-8 tụlee mmanụ na ụbụrụ ihu gị na-aga n'ihu ma hichapụ akpụkpọ ahụ na ngwọta a ugboro abụọ n'ụbọchị.
N'okpuru dị ọcha, a ga-eji mmanụ mkpụrụ osisi amị mkpụrụ mee ihe, jiri ya tinye aka na akpụkpọ ụkwụ, nke a ga-eme ka ha gwọọ ngwa ngwa.
Site na ọtụtụ ọnụọgụ azụ na ọdịdị nke ntụpọ, ị ga-amanye ha na ngwakọta nke 3 tụlee nnukwu mmanụ mkpụrụ vaịn na 5 tụlee nke pasili ihe ọṅụṅụ.
Maka ntutu, a ga-etinye mmanụ mkpụrụ osisi dị mkpa site na ịtinye ya na ọkpọ ntutu. Na karama ọgwụ ahụ ga-achọ 10-15 mbubata mmanụ. Nke a ga - enye aka mee ka ntutu dị ike
- Were 2 egg yolks, 5-6 tụlee nke mkpụrụ vaịn, 2 tbsp. spoons nke aloe ihe ọṅụṅụ , 1 teaspoon nke nnu, 1 teaspoon nke lemon ihe ọṅụṅụ, 2 teaspoons mmanụ aṅụ. Mix ya.
- Tinye aka n'isi. Ọ bụrụ na enweghị ọkụ ọkụ, ịhịa aka n'ahụ. Tinye akwa okpueze.
- Chere 7-9 nkeji, kpochapụ ihe mkpuchi na mmiri ọkụ.
Tinyegharịa usoro ahụ karịa otu ugboro n'izu. Usoro ọgwụgwọ ahụ bụ ọnwa anọ, mgbe nke ahụ gasịrị, ọ ga-eme ka oge izu ike ma ọ dịkarịa ala ọnwa isii.