Ihe na-atọ ụtọ n'oge ị na-ebu ọnụ nwere ike ọ gaghị ejedebe nanị mkpụrụ, n'ihi ya, anyị na-atụ aro ka ị na-esi nri kuki nke na-agaghị atọ ụtọ dịka iche na ụdị sụgharịa ndị nwere nsen na butter na ngwugwu ahụ.
Lenten kuki site na oatmeal na chocolate
Dochie bọta na-emekarị na ngwugwu nke kuki nwere ike ịbụ ihe ọ bụla, gbanye ya na mkpụrụ ma ọ bụ osisi, nke na mgbakwunye na njupụta ga-agbakwunye uto dị n'ime imeju.
Efrata:
- nut mmanụ - 45 g;
- banana puree - 65 g;
- shuga - 35 g;
- pawuda - 1 teaspoon;
- pinch nke Muscat;
- Oke flakes - 115 g;
- starch 35 g;
- ntụ ntụ - 1/2 tsp;
- otu aka nri nke chocolate.
Nkwadebe
Nke mbụ, buru nkwadebe nke ntụ ọka ahụ. Iche iche site na ihe ndị ọzọ, jikọta flakes oatmeal na starch na ntụ ntụ, mgbe ahụ, nakwa iche iche, jikọta ugu puree na sugar, ahụekere butter na ngwa nri. Gwakọta ihe na-esi ísì mmiri na-esi ísì, ma tinyezie mgwakota agwa ya. Jiri ngaji, kesaa akụkụ nke mgwakota agwa na mpempe akwụkwọ ma jiri nwayọọ na-etu ha na nkwụ aka gị. Kuki kuki oatme kuki na banana maka minit 12 na 180.
Kuki kuki oatmeal na mịrị vaịn - uzommeputa
Efrata:
- shuga - 115 g;
- mmanu ahuekere - 175 g;
- oat ntụ ọka - 115 g;
- ohia flakes - 35 g;
- ntụ ntụ - 1 1/2 tsp.
- mmiri - 55 ml;
- otu mbadamba mịrị.
Nkwadebe
Ihe ndabere nke kuki a ga-akụrịrịrịrị ihe ndabere maka kuki ndị nkịtị, ya bụ, gbanwee sugar na butter peanut na mbara igwe. Iche iche, jikọta oatmeal na flakes, tinye ntụ ntụ. Wunye mmiri n'ime ngwakọta mmanụ na-enweghị ịkwụsị nsị, wee gbakwunye ngwakọta nke ihe na-esi ísì. Mgbe a chịkọtara mgwakota agwa ahụ, jikọta ya na mịrị ma kesaa akụkụ ndị ahụ na paịch. Onye obula nke biscuits di nwayọ, wee sie maka ọkara otu awa na 180.
Kuki kuki oatmeal na mmanụ aṅụ
Maka ndị na-amasị sweeteners nwere uto a na-akpọkwu, anyị na-atụ aro ka ị ghara ịgbakwunye shuga, mana mmanụ aṅụ, na ngwakọta maka kuki oatmeal. Nri dị iche iche dabere na akara nke ikpeazụ.
Efrata:
- ụbọchị - 35 g;
- mmanụ ọka - 15 ml;
- mmiri ara ehi - 15 ml;
- mmanụ aṅụ - 15 ml;
- Flax ntụ ọka - 1 teaspoon;
- nri ntụ ọka dum-55 g;
- ohia flakes - 65 g;
- soda - 1/4 tsp.
- Nri nke ala cinnamon;
- mịrị - 25 g.
Nkwadebe
N'iji blender, gbanwee anụ nke ụbọchị (n'ụzọ nkịtị, mgbe wepụsịrị nkume) na puree. Tinye vitamin nke ukpa, mmanụ aṅụ na bọta na puree, na-etighachi aka ma na-amalite ịgbapụ na ihe ndị na-ekpo ọkụ. Na-agwakota ihe niile ruo mgbe oge e guzobere mgwakota agwa, fesaa mịrị vine na ya. Nke ọ bụla n'ime akụkụ ahụ na-etolite, ma tinye ya na mpempe akwụkwọ na-eji akwụkwọ akpụkpọ anụ mee ihe, zigara mmiri ahụ maka minit 12 na 185 degrees.
Kedu esi esi esi kuki kuki oatmeal n'ụlọ?
Maka mgbanwe ị ga-eri imeju, ị nwere ike itinye ọtụtụ ntinye, ma ọ bụchaghị mkpụrụ osisi, na, dịka ọmụmaatụ, koko ma ọ bụ chocolate ibe.
Efrata:
- margarine - 75 g;
- shuga - 65 g;
- soda - 1/2 teaspoon;
- Ala flax - 15 g;
- koko - 35 g;
- ohia flakes - 75 g;
- ntụ ọka ọka dum-60 g;
- mmiri - 45 ml.
Nkwadebe
Kpoo ihe ndi ozo rue mgbe ikuku nke oma choro. Nye ya, tinye ntụ ntụ, koko na mịrị. Gwakọta ha niile, gbakwunye ihe na-akọrọ, ma mgbe a gbakwunyere ha, wụsa na mmiri iji chịkọta ihe ndị na-ekpo ọkụ. Gbasaa mpempe achịcha ahụ na nsị akpụkpọ anụ ma zipụ ihe nile iji mee ihe dị na iri asatọ na asatọ ruo 12-15 nkeji.