Azụ ọ bụla na-atụgharị na-atọ ụtọ ma dị nwayọọ, ma ọ bụrụ na a ghee ya na foil. Taa, anyị ga-agwa gị otu esi edozi azụ na-acha uhie uhie na unyi n'ọkụ ma tụlee nhọrọ nke ịkwadebe ndị bi na mmiri n'ụgbọ dịgasị iche iche.
Kedu ihe na-atọ ụtọ ka ị na-asa anụ uhie na obo na icheku ọkụ?
Efrata:
- uhie uhie (fillet) - 530 g;
- Lemon nke ọkara nha - 1 pc.;
- cloves garlic - 3-4 pcs.;
- Osisi ogwu di iche - 6-8 iberibe;
- newly ground black pepper - 5 g;
- ngwa nri maka iyak - 5 g;
- salt sea - nụrụ ụtọ;
- mmanụ sunflower a nụchara anụcha - 10 ml.
Nkwadebe
A na-egbutu azụ na-acha uhie uhie n'ime mpekere. Oge nke ọ bụla n'ime ha na nnu nnu na osisi ọhụrụ ọhụrụ, n'elu ya na galik chopped shredded na chopped herbs nke dil na-etinye akpụkpọ ala na foil ibe e nụchara mmanụ. Site n'elu, tinye obere ogbe nke azụ na-acha uhie uhie ma jiri akara envelopu mechie akwụkwọ mpempe akwụkwọ ahụ. Anyị na-etinye ihe ndị ahụ na grate, tinyekwa icheku ọkụ, na ighe maka nkeji iri na nke ọ bụla.
Ka oge na-aga, anyị na-ekwe ka azụ ahụ dina n'ime mgbidi ahụ ruo minit ise ọzọ, mgbe ahụ, anyị nwere ike ịtụgharị ma jee ozi, na-agbakwunye otu ogbe nke lemon ọhụrụ.
Kedu esi esi akpọ nkụ na azụ na poteto na multivark?
Efrata:
- ozu nke osimiri azụ - 1-1,2 n'arọ;
- poteto - 920 g;
- a set nke seasonings na ngwa nri maka iyak - 2 tuo;
- Alaka nke greenery - 3-4 PC.
- newly ground black pepper - 2 tuo;
- Sunflower mmanụ a nụchara anụcha - 40 ml;
- salt sea - nụrụ ụtọ.
Nkwadebe
Achịcha mmiri tupu a kpochasị mmiri, kpochapụ ihe mgbochi ahụ, wepụ ihe ndị a na-eme, ọdụ, ntù na, ọ bụrụ na achọrọ, isi. Ugbu a, anyị na-esite n'èzí ma n'ime anụ ahụ buru ibu, ose, tinye ya
Anyị na-agbanye mmanụ na-awụ na-acha mmanu na-awụ na-egbuke egbuke ma na-etinye ya n'ọtụtụ ngwa ngwa. Debe ngwaọrụ maka ọrụ "Ịkasị" na ime achịcha na akwụkwọ nri na ọnọdụ a maka nkeji iri anọ.