Chakras - ngosi

Ọ bụghị mmadụ nile maara na ha na-anọchite anya otu akụ zuru oke nke ebighi ebi, nke gụnyere chakras. Na nkwupụta ha na-emetụta ndụ mmadụ, ahụ ike ya na nghọta nke ụwa gbara ya gburugburu.

Chakras na-arụ ọrụ dị ka ike na ọkwa ụda, na oghere ha na-eme ka ntụgharị nke ụda na ume dị. Imepe ike, ị na-emeghe ma na-emeghe. Mgbe nke a gasịrị nkwekọrịta zuru oke nke chakras.

Chakras mmadụ nwere njikọ chiri anya na akụkụ ahụ ya, nke pụtara na nkwupụta ha na-enyere aka gwọọ oria ogologo oge.

Ka anyị tụlekwuo ihe kpọmkwem chakra ọ bụla kpatara ya.

1. N'ihi na ahụike ahụike na-ahụ chakras nke Manipur , Svadhistan.
2. A na - aza chara nke Sahasrara, Ajna na Muladhara, Vishudha.
3. N'oge ụra, onye na-eji chakras Anahata, Ajna na Vishudha.
4. Maka akụkụ ọ bụla mmadụ, chakras nke Anahata na Manipur, Svadhistana bụ ọrụ.

• Chakra Ajna nwere ike imeghe ọrụ ahụ, njem nke chakras fọdụrụnụ, ọ na-akwadebe ahụ mmadụ maka ịchọta ihe ndị ahụ, ọ na-etinye aka na mmepe nke usoro mmezi ahụ n'ime ahụ;
• Sahasrara chakra bụ ụda mbara igwe nke chakras fọdụrụnụ. Ọ na-agụnye ogologo oge. Ọ na-ejide iku ume, ọ bụ usoro dị mkpa maka ịchọ ndụ;
• Anahata chakra na-ekere òkè na usoro ndụ niile;
• Chakra nke Svadhistan dị 2 cm n'okpuru okpokoro, ọ na-edozi iku ume nke ahụ;
• Chakra Vishudha na-achịkwa obi na-arụ ọrụ, na-ekere òkè na iku ume mmadụ ahụ;
• Muladhara chakra na-etinye aka na nchọta nke ịwa ahụ Kundalini, nke dị n'ogo nke coccyx;
• Manipur chakra bụ maka ọrụ onye ahụ, na-ekpughe ahụike ahụ na mgbanaka na ozi ike.

Ikpughe chakras

Chakras oghere na-emepụta ike nke dị n'etiti chakras abụọ ahụ, ihe omume na-enye aka ewusi ahụ ike, na-azụlite ọnọdụ ime mmụọ na nke omume na nke ụkpụrụ omume nke onye ọ bụla. Igosipụta chakras na-egosi ikike nkà mmụta uche.

O kwesiri iburu n'obi na nke a bu ihe di mgbagwoju anya, nke gi onwe gi aghagh i akwa mmakwaara ruo otutu ọnwa.

A pụrụ igosi chakras site na ntụgharị uche dị iche iche. Ọ bụ mmega ahụ nke nwere ike ịkpasu ala nke onye ọ bụla nwere ike itinye uche na ya n'ihe ọ bụla ọ chọrọ, ma ọ bụ nke ọzọ, o nwere ike ọ gaghị eche banyere ihe ọ nwere ike ime ugbu a.

Mantras maka ikpughe nke chakras

Ịkpọ okwu ma ọ bụ iṅomi ntanetị na-emeghe oghere chakras.

Enwere mantras ndị a:

Mantra "OM" (kwekọrọ na Sahasrara chakra).

1. LAM (Muladhare).
2. "RAM" (Manipur).
3. "HAM" (Vishuddhe.
4. "Unu" (Swadhisthane).
5. "YAM" (Anahata).
6. "AUM" (Ajna).

Ihe omuma nke na-akwalite oghere nke chakras:

Chakra nke Svadhistan, ihe ngosi ya

Nke a chakra bụ maka mmekọahụ, okike, mmekọrịta. Nke a bụ ebe etiti nne. Usoro nke ngosi ya dị ka ndị a: ijide ume gị, na-eme ka ike gị dị na Ide mgbe ị gwụchara. Nyefee ikike gaa chakra Muladharach, jiri ya na-eji mantra "Lam" ya. Ngwa ngwa, site na etiti dị n'etiti Sushumna, nyefee Svadhistana. Jide ume gị, kpọọ "M" ahụ. Laghachi na Muladharac, na-akpọ "Lam" ọzọ.

Ikpughe nke Muladhara Chakra

Maka nkwuputa ya, ị nwere ike iji mmega iku ume yoga na-akpọ "Sukh purvak". Nọdụ ala n'ọnọdụ dị mma iji na-eku ume, na-edozi ọkpụkpụ azụ. Nhọrọ kacha mma bụ ọnọdụ lotus . Maka ozi ike zuru oke, gbalịa chee na n'ike ike sitere na etiti ụwa, ma, na-ejide ume ya, ọ na-eru mpaghara mpaghara (Sahasrara chakra), ọ na-aga Cosmos. Chee echiche dị iche na ume. Were ya na ike dị ọcha na-esi n'aka Cosmos na-agbapụta gị. Ọ na-agabiga okpueze, na-ada n'ala.

Ya mere, nkwupụta nke chakras bụ usoro dị mgbagwoju anya. Iji mezuo ihe mgbaru ọsọ gị, ị ghaghị inwe ndidi. Ma mgbaru ọsọ kwesịrị mgbalị ahụ.