Nicotinic acid bụ ihe dị oké mkpa maka ahụ, nke na-etinye aka n'ọtụtụ oxydative mmeghachi omume nke mkpụrụ ndụ, nakwa dịka ihe oriri ha na mmefu nsị. Nwere nnukwu ihe na poteto, imeju, azụ, carrots, ugu, celery, grock buckwheat na ngwaahịa ndị ọzọ.
Gịnị mere o ji dị mkpa ka mmiri nicotinic dị mkpa maka akpụkpọ ahụ?
Tụkwasị na nke a, na vitamin a na-emetụta ọrụ nke ihe fọrọ nke nta ka ọ bụrụ akụkụ niile nke ahụ, ọ na-enyere aka ịnọgide na-enwe mma na ahụ ike nke anụ ahụ. Enweghị ihe nicotinic acid na-akpata dermatitis, akọrọ na itchy akpụkpọ ahụ, akpụkpọ anụ dị iche iche, ụfụ nke anụ ahụ. Ya mere, na nsogbu ndị dị otú ahụ, a na-atụ aro ọ bụghị nanị iji rie ihe ndị nwere ike ịnweta ọgwụ nicotinic, kamakwa tinye ya na akpụkpọ ihu n'èzí.
Nicotinic acid maka ihu
Ọtụtụ ụlọ ọrụ na-emepụta ihe na-eme ka a mata nicotinic dịka ihe dịka 2-4% n'ime anụ ahụ. Ma ị nwere ike ime ka vitamin bara uru a na-eme ihe maka ụzọ na onwe gị, site na ịzụta acid nicotinic na ampoules.
Nicotinic acid:
- akwalite vasodilation;
- mee ka ọbara gbasaa;
- na-eme ka a na-emepụta ihe dị n'ahụ anụ ahụ.
- nwere antioxidant ọrụ, mgbochi mkpali Njirimara;
- egbochi mmiri ozuzo.
Ọ na-akpalikwa usoro ahụ:
- nhazi;
- ọcha anụ;
- mmelite nke ogo .
Na mgbakwunye, vitamin PP na-ebelata ihe ize ndụ nke ịmalite ịdaba akpụkpọ ahụ.
A pụrụ itinye ihe ngwọta nke nicotinic acid site na ampoules na creams, lotions, face masks (gụnyere ụlọ) n'ihe ruru 1 ml (1 ampoule) kwa 50 g nke ọgwụ ma ọ bụ ihe dị ka 1 dobe kwa ude nke ude. Dị ka akụkụ nke ngwaahịa ịchọ mma, acid nicotinic na-eguzogide ọgwụ na gburugburu ebe obibi ma nwee ike iguzogide nchekwa nchekwa oge.