N'oge mgbụsị akwụkwọ, ndị inyom na-anwa ịmegharị menu ụlọ na nri dị ụtọ, nke bara uru ma na-egbuke egbuke nke ugu. Ọ bụghị ihe mgbagwoju anya, n'ihi na mkpụrụ a bara ọgaranya na vitamin, carbohydrates na starch. Ihe ndị a dị mkpa maka ahụ ike, yana nloghachi akpụkpọ anụ . Ihe mkpuchi pụrụ iche site na ugu maka ihu na-enyere aka iweghachi ụda nke derms, ngbanwe ya, mee ka usoro ahụ metabolic dị na mkpụrụ ndụ ahụ, kpochapụ wrinkles. Ọzọkwa, ụdị ihe ịchọ mma dị otú ahụ zuru oke na-asacha akpụkpọ ahụ, na-eme ka ọkpụkpụ ahụ nwee ntụpọ, na-eme ka ọnụọgụ dị iche iche dị iche iche, na-ekpochapụ ihe otutu.
Ịghaghachi na ụlọ toning na-eche ihu site na mkpụrụ osisi ugu
Otu akụkụ nke osisi a na-atụle bụ njupụta ya - ndị masks kwesịrị ekwesị maka ụdị epidermis nile. Anụ anụ ahụ bụ anụ ahụ na-edozi ahụ ma dị mma, yabụ na ọ naghị akpata allergies ma ọ dịghị ewute ọbụna akpụkpọ ahụ dị mfe na-acha ọkụ na reddening.
Ihe nkpuchi maka enwekwu ugwo na ihe ndi ozo
Efrata:
- ezi anụ ugu - 2 tbsp. ngwunye;
- mmanụ olive mmanụ - 5 ml.
Nkwadebe na ngwa
Gri ma obu ghaa nkpuru a ruo mgbe o siri ike, weere ya na butter. N'okpuru okwu na-ekpuchi ihu ihu, hapụ maka minit 25. Mgbe oge na-apụ, wepụ poteto ahụ na-esi na ya na akwa akwa akwa anụ, kpochapụ anụ ahụ.
Ụzọ ọzọ dị mma maka uzọrọ maka ihe nkpuchi site na ugu sie sie adabara dị ka ihe na-ewuli elu. Ọbụna otu usoro ga-enyere aka mee ka akpụkpọ anụ ahụ dị ọhụrụ, mee ka ụcha ya dịkwuo mma, ahụ efe ya, ọ ga-eme ka ọ dị obere.
Nkpu Ugwu Ugwu Nile
Efrata:
- sie pulp nke ugu - 1 tbsp. ùkwù;
- yogot nke a na-emeghị ka o sie ike - 1 tbsp. ùkwù;
- Vitamin A ngwọta - 4 tụlee.
Nkwadebe na ngwa
Kpoo anụ nke mkpụrụ osisi ahụ, jikọta ya na ihe ndị ọzọ na-eme ka ị nweta ezigbo poteto. O buru ibu iji dozie ihu na ihu, o nwere ike ikpo ahihia gburugburu onu na anya. Mgbe minit 20, wepụ ihe ahụ, kpochapụ akpụkpọ ahụ na mmiri na ime ụlọ.
E nwere ihe dị iche iche na-adọrọ mmasị nke usoro maka onye nwere ngwa ugbo, nke gụnyere 2 nkebi.
Ntụziaka maka tonic ugu ihe nkpuchi
Efrata:
- raw pulp nke ugu - 3 tbsp. ngwunye;
- Ngwọta nke vitamin E - 5 tụlee.
Nkwadebe na ngwa
Grate anụ nke mkpụrụ osisi ahụ. Site na 1 tbsp. Ngaji nke puree nke na-esi na ya pụta na-amanye ihe ọṅụṅụ ahụ. Ihe ozo nke ugu weere na vitamin E. Achachachacha ihu na-ehichapu ya kpamkpam, tinye ya ruo minit 10, ka o wee tinye ya. Mgbe nke a gasịrị, tinye nkpuchi akwadebere na akwa oyi akwa. Mgbe minit 20, wepụ ihe ahụ, jiri mmiri dị ọcha saa ya.
Nkpuchi nke ugbo ugbo maka ihu site na omimi miri
Mgbe akpụkpọ ahụ nwere nnukwu folds, ọ na-achọ ịgafe usoro nke ugu multicomponent masks. Maka nsonaazụ siri ike, ọ ga-ezu iji mee usoro ugboro 3 n'izu maka ụbọchị 50.
Ịdebe ihe nkpuchi megide wrinkles
Efrata:
- egg nkochi ime akwa (ọkụkọ) - 1 ibe;
- mmiri ara - 1 iko;
- Ugu iberibe - banyere 50 g;
- mmanụ aṅụ - 1,5 tsp.
- ude - 5 ml.
Nkwadebe na ngwa
Obụpịa ugu na mmiri ara ehi na abụba ruo mgbe juu. Nri mkpụrụ osisi, kpocha ha na ndụdụ. Ihe ndị na-emepụta ihe ndị ọzọ na-emepụta ya na ngwaahịa ndị ọzọ. Kpoo ngwakọta na ihu na n'olu gị, i nwere ike itinye ya na decollete. Mgbe minit 15 gasịrị, kpochaa ọkụ, nke kacha mma ịnweta, mmiri.
Kpoo ugu maka ihu site na acne na acne
A na - agba ndị nwere mmanu mmanu mmanu na mmanu ume ka ha jiri ogho ugbo sie ugbo ugboro atọ n'izu. Usoro ndị a na-enyere aka jiri nwayọọ nwayọọ wepụ mbufụt, mee ka ọ dị ọcha na warara ya , na-eme ka ọkpụkpụ sbaceous na-arụ ọrụ.
Ihe nkpuchi dị mma maka ihe otutu
Efrata:
- sie pulp nke ugu - 1.5 tbsp. ngwunye;
- mmanụ aṅụ - 0,5 tbsp. ngwunye;
- ike green tii na-enweghị ihe - 1 tbsp. ùkwù;
- infusion nke chamomile okooko osisi - 1 iko;
- ihe ọṅụṅụ alcoholic nke salicylic acid (2%).
Nkwadebe na ngwa
Kpochapu ugu na puree, jikọta ya na tii na mmanụ aṅụ. Tinye akwa akwa na ihu dum, jiri nwayọọ nwayọọ na-abanye n'ime nsogbu. Mgbe minit 25 gasịrị, kpochie ihe mkpuchi ahụ na chamomile broth, hichapụ akpụkpọ ahụ na owu owu na-etinye na salicylic acid.