Ọtụtụ ndị kwenyere na ọ bụrụ na ị chọrọ ibu arọ, ị chọrọ ihe pụrụ iche, na nri na egwuregwu naanị ezughị. Otú ọ dị, ọ bụrụ na ị jikwaa gbakee n'enweghị ihe ndị ọzọ, o yikarịrị ka ị ga-enwe ike idalata oke. Otú ọ dị, ọ bụrụ na ị na-eji ego ndị ọzọ ejikọta na nri na mmega ahụ, ọ ga-abụrịrị na ọ ga-eme ka ọ pụta ìhè.
Tincture nke beeswax maka ụkọ ọnwụ
Beespine - ndị a bụ ozu nke aṅụ, ndị nwere ọgwụ ọgwụ. Ị nwere ike ịzụta ihe na ụlọ ahịa ọ bụla.
Dip 2 tablespoons nke nnu na 0,5 lita nke esi mmiri, belata okpomọkụ na simmer 2 awa. Mgbe nke a gasịrị, a ghaghị idozi ya ma mee ka ọ dị mma. Were ya ugboro abụọ n'ụbọchị na tablespoon ụtụtụ na mgbede. Usoro ahụ dị izu 3. Iji gbochie agụụ siri ike, ị nwere ike ịṅụ ozugbo 2 tbsp. spoons nke a.
Ngwongwo garlic maka ihe na-efu
Ọ dịla anya a maara garlic na ya nwere ike ịkwasa metabolism, si otú a na-ebuwanye ibu arọ. Gri 350 grams nke garlic peeled na blender ma ọ bụ garlic jikọrọ ọnụ. Tinye ntan na ite ma wunye iko vodka. Mechie akpa ahụ ma hapụ ka ị nọrọ n'ebe dị jụụ maka izu 2. Kpochapụ ihe ọkpụkpụ ahụ kwa ụbọchị abụọ. Mgbe izu abụọ gasịrị, a ghaghị idozi ya - ọ dị njikere maka ojiji.
Were nke a infusion ugboro atọ n'ụbọchị tupu nri. Na tablespoon nke mmiri, nwuo 3 tụlee nke tincture, ihe ọṅụṅụ, ma ṅụọ otu ụzọ n'ụzọ anọ nke otu iko mmiri ara ehi. Were tincture nwere ike ịdị ruo mgbe ego eghe adịghị agafe, ma weghaara.
Obere nke oyi na-egbuke egbuke maka ọnwụ
Wintergreen bụ osisi ọgwụ nke a ga-eji mee ihe maka mgbatị na mmelite nke usoro usoro metabolic. Gwa otu okpukpu nke okpukpu kporo nku na iko iko mmiri. Kwe ka ọ mechie maka awa 1-2, nsogbu. Were nro nke oyifish kwesiri ibu ọkara otu iko ugboro atọ n'ụbọchị maka minit 20 tupu i rie.
Ihe nkeda ahuhu bu painia maka uzo
Iji dozie tinctures site na painiapulu maka ihe na-abaghị uru ị chọrọ nnukwu pineapple na 0,5 lita nke vodka, yana akpa maka infusion. Jiri nlezianya sachaa mkpụrụ ahụ: anụ ahụ kwesịrị ịdị ọcha, n'ihi na a na-ejikwa ya na nkwadebe ihe ọṅụṅụ ahụ.
Site na painiapia di nma, i kwesiri igbutu akwukwo ahu, belata osisi n'onwe ya ma kpoo ya n'ime anu ma obu ikpokota ya. Gruel ndị ahụ jupụtara na vodka, mechi ya anya ma tinye ya na ebe gbara ọchịchịrị. Otu izu mgbe e mesịrị, infusion dị njikere.
Ewere ya na teaspoon nkeji iri abụọ tupu nri ọ bụla na oge ikpeazụ n'ụbọchị - otu awa tupu ụra ala. Oge nke usoro ahụ bụ ọnwa 1. Ị nwere ike ikwughachi ya ugboro abụọ n'afọ. N'ijikọta na nri obere calorie, ị nwere ike ibu ibu site na 1-2 kilogram kwa izu.