N'ọtụtụ ọnọdụ, ị na-ahọrọ ihe ndị bara uru? Mgbe ahụ, ihe a bụ nkọwa maka otú bouquet nwere ike isi bụrụ ihe mara mma, kamakwa ọ bara uru.
Ya mere, onye na-ese onyinyo a na-ahụ maka nri bụ Karlina Samale na-egosi na, na mgbakwunye na obi ụtọ na-atọ ụtọ, enwere ike inweta ọtụtụ vitamin uru dị otú ahụ.
Kwere na ọ bụ mkparị, mgbe okooko osisi ndị e nyere ịhụnanya nwererịrị n'ụbọchị nke abụọ ka a tụfuo ha. Enwere ụzọ: nye nri mara mma, nke gụnyere mkpụrụ osisi, tomato, elu na akwụkwọ nri. Nke ọ bụla dị otú ahụ na-esi na 2 ruo 3 n'arọ, ihe okike ya na-achọ naanị otu awa. N'ebe a, ị nwere nnukwu bouquet, na setịpụrụ borscht. Onyinye dị otú ahụ agaghị enye nanị mmetụta uche, ọ ga-echeta ya ogologo oge, ma ọ gaghị ahapụ onye agụụ na-agụ.
Otu bouquet nke pitaia (pitaia), ube oyibo, radish, wayo, lemon, na imetụ aka n'ime ihe a bụ sprig nke mint na-esi ísì ụtọ.
Mma nke artichokes, mkpụrụ vaịn, apụl, garlic na rosemary.
Ụyọkọ ose na-acha odo odo, kiwi, ginger, ose ose na viburnum.
Ụtọ, nke na-agụnye painiapulu, wayo, mkpụrụ vaịn na sage.
Ihe puru iche bouquet nke kọlịflawa, eggplant, mushrooms, plums na radishes.
Oge mgbụsị akwụkwọ mara mma na mkpụrụ vaịn, sage, kiwi, ihe oriri, rambutans, physalis.
Bouquet nke artichokes, poteto, aubergine, laurel epupụta, black radish.
Nri mma si apụl, chili, mushrooms, garlic, wayo na jalapeno.
Mkpụrụ mbụ nke odo odo, eggplant, fig, red onion and grapes.
Ihe okike ihe okike sitere na kabeeji na-achachi anya, karọti odo odo, chili, odo odo na garlic.