Goulash bụ nchịkọta nke ntụ ọka anụ na ncha aromatic, nke a na-esikarị esi nri ruo ọtụtụ awa iji mekwuo anụ dị nro, ma na ọganihu nke usoro ntanetị nke oge a, usoro nke nri anụ goulash emeela ka ọ dị mfe ma mee ka ọ dịkwuo elu. Ọ bụrụ na ịnweghị oge zuru oke - nke a abụghị ihe mere ị ga-eji ghaa onwe gị n'ụdị nri abalị, sie anụ goulash na oven microwave, na-ebelata oge site na ihe karịrị ugboro abụọ.
Goulash ofe na oven microwave - uzommeputa
Efrata:
- anu ehi - 500 g;
- Ọka mmanụ - 15 ml;
- leek - 50 g;
- yabasị - 70 g;
- carrots - 70 g;
- garlic cloves - 3 PC.
- otu ọka nke celery ;
- tomato mado - 50 g;
- fillet nke anchovy - 30 g;
- mmanya uhie - 40 ml;
- mmanya mmanya - 10 ml;
- tomato na ha onwe ha ihe ọṅụṅụ - 300 ml;
- anụ efere - 200 ml;
- akwukwo laurel;
- osisi nke thyme.
Nkwadebe
Anyị na-amalite na-akwadebe goulash site na nkwadebe ihe niile na-emepụta. Bee anụ ahụ n'ime cubes na akụkụ nke centimita. Ghaao yabasị na celery, carrots na-ete ya, ma tinye galik n'ime eriri nke nwere ezigbo nko nke nnu nchikota na ose. Na efere, anyị na-azụlite mpempe tomato, tinye mmanya, obere mmanya, gbanye tomato mkpọ, anwụrụ ụkwụ anchovy, na laurel na thyme.
Anyị na-etinye nnu anụ na efere, nke kwesịrị ekwesị maka ojiji na oven microwave. Jupụta anụ ahụ na ngwakọta nke efere na tomato na ihe ndị ọzọ, gbasaa akwụkwọ nri ma tinye efere na ngwaọrụ ahụ. Debe ikike kachasị na nnu anụ ahụ maka minit 15. Ọzọ anyị na-ebelata ike na nkezi ma hapụ anụ maka minit 10 ọzọ. Tupu ị na-eje ozi, goulash kwesịrị iguzo n'okpuru mkpuchi ozugbo na ngwa ngwa ndakwa nri maka minit 10 ọzọ.
Ero goulash na anụ ezi na oven ngwa ndakwa nri - uzommeputa
Efrata:
- anụ ezi - 800 g;
- ntụ ọka - 10 g;
- shallots - 80 g;
- garlic cloves - 2 pcs.;
- mmanya ọcha - 100 ml;
- carrots - 80 g;
- poteto - 200 g;
- Mkpọ tomato - 200 g;
- ndị ọkachamara - 200 g;
- elu na ngwa nri maka anụ.
Nkwadebe
Iji kwadebe ihe mgbochi goulash, anyị nwere ike detụ tomato ndị a chebere na ihe ọṅụṅụ anyị ma jikọta ha na mmanya, ngwa nri maka anụ na garlic na-etinye na pasta. Ọ bụrụ na ihe oriri dị oke, tinye obere mmiri ma ọ bụ efere. Bee ihe eyịm, carrots na poteto kporo n'ime cubes, hà nhata ka ndị cubes nke ezi. Anyị na-etinye anụ na akwụkwọ nri na efere maka nri na oven microwave, hapụ mushrooms dum, wee jupụta ihe niile na ihendori. Anyị na-etinye ike kachasị na ngwaọrụ ahụ ma tinye goulash n'ime ya. Anyị na-esi anụ anụ na akwụkwọ nri maka minit 15, wee belata ike na nkezi ma dozie minit 10 ọzọ.