Eggplants nwere uto bara ụba, ya mere enwere ihe zuru oke na ngwaahịa dị iche iche. Ọ bụrụ na ịnwetụbeghị akwụkwọ nri ndị dị ịtụnanya, mgbe ahụ, mmalite ya nwere ike ịbụ usoro ntụziaka mara mma, nke eggplant na-apụta na ụlọ ọrụ cheese na tomato. Banyere ụdị dịgasị iche iche nke Nchịkọta a ma ama a gụpụtara na ntụziaka n'ihu. Taa, anyị ga-akwadebe eggplant na oven na tomato na cheese.
Aubergines esi nri na tomato na cheese
Efrata:
- garlic - 1 isi;
- eggplant (ọkara nha) - 3 PC.
- mmanụ olive - 65 ml;
- epupụta nke basil ọhụrụ - 1/4 nke otu narị afọ;
- Akara Parmesan - 1/4 nke otu narị afọ;
- anụ anụ ọkụkọ - 460 g;
- ụtọ ose - 80 g;
- tomato na ihe ọṅụṅụ ya - 560 g;
- yabasị - 60 g;
- Dried thyme, oregano, basil - 1 teaspoon ọ bụla;
- ọhụrụ mozzarella - 160 g.
Nkwadebe
Mgbe oven ahụ dị elu ruo ogo 210, dozie akwụkwọ nri maka mmiri: kechie isi garlic ahụ na mpempe akwụkwọ, bee ya na mmanụ eggplant. Achịcha nri maka ihe dị ka ọkara elekere, na ugbu a, ị nwere ike iwepụta oge iji dozie ihe ndị ahụ maka njuju. Achịcha na-emepụta ihe na cubes nke ose dị ụtọ ma gbakwunye ihe oriri frying nri. Ozugbo e jidere ọkụkọ ọkụkọ, wụsa ha tomato ma gbakwunye ya na herbs a mịrị amị.
Kpochapu ihe di n'ime ezinye ahihia ogwu ma kpochapu ahihia ahu na parmesan na basil sliced. Tinye nri garlic-cheese na eggplant, tinye efere n'okpuru mgbanari maka minit ole na ole, mgbe nkea gasiri ihe ndi ozo na mozzarella n'elu. Eggplants na oven na tomato na cheese kwesịrị ka a ghere n'okpuru mmiri ahụ ruo mgbe chiiz gwakọtara.
Eggplant esi nri na tomato na cheese
Efrata:
- nnukwu eggplant - 1 ibe;
- tomato ihendori - 280 g;
- tomato - 1 ibe;
- di mozzarella - 310 g;
- mmanụ ọka - 25 ml;
- yoghurt - 70 g;
- green thyme na basil.
Nkwadebe
Mgbe ikpo ọkụ ọkụ ruo ogo 200, wụsa ihe mgbochi tomato na mpempe akwụkwọ, tinyekwa eggplant n'elu ya, belata nke ikpeazụ tinyere petals 6. N'etiti ebe ọ bụla a na-azụ anụ, a ga-enwe obere ngwongwo tomato na cheese, ma tupu ị na-eziga na oven, fesa efere na mmanụ ma fesa ya na garlic. Mgbe minit 35 nke nri, "Fans" sitere na eggplant nwere ike na-eje ozi na tebụl, tinyere yogọt na elu fragrant.
N'ụdị eggplants na mushrooms tomato na chiiz
Efrata:
- eggplant (nnukwu) - 1 ibe;
- mmanụ olive - 30 ml;
- tahini tapa - 15 g;
- mmiri ara ehi - 60 ml;
- chiiz siri ike - 110 g;
- ihe ọṅụṅụ lemon - 20 ml;
- garlic - 2 ezé;
- ndị ọkachamara - 180 g;
- tomato udara - 1 1/2 ihe;
- nnukwu tomato - 2 PC.
- farro - 2 ihe;
- shallots - 80 g.
Nkwadebe
Aubergine kwadoro nnu mmesapụ ma hapụ maka ọkara elekere, wee kpochapụ. Debe eggplant na ala nke efere mmiri a gwakọtara, fesaa ya na mmanụ na ebe n'okpuru nsị nke 6-8 nkeji.
Nri ghee na mmiri ara ehi, ma gbakwunye galik na tahini na-esi na ya pụta. Ghicha eggplant ma jikọta ya na chiiz ihendori.
Obụpde farro. Chekwaa eyịm, tomato cherry na mushrooms maka ihe dịka nkeji iri na atọ na iri na ise, mgbe ahụ, gwakọta akwụkwọ nri na ndị na-eri nri, tinye ha n'ime ihe.
Ntụziaka maka ṅara n'ọkụ eggplants "rosettes" na tomato na cheese
Efrata:
- eggplant (ọkara nha) - 1 ibe;
- puff pastry - 1 mpempe akwụkwọ;
- tomato puree - 110 g;
- grated chiiz - 6 tbsp. spoons.
Nkwadebe
Nyefee na mgwakota agwa na akwa obosara ma gri ha tomato puree. A na-ekpuchi ọkara nke mgwakota agwa na semicircles nke eggplant, ma fesa ala na cheese. Tụgharịa ala ala ka i wee kpochaa cheese ahụ, wee gụgharịa akwụkwọ mpempe akwụkwọ. Iri "rosettes" na 190 ogo 40 nkeji.