Nri nke kranberị jelii ma ọ bụ compote maara anyị nke ọma site na nwata. Akwụsị na oyi na-agwọ ngwa ngwa - okpomọkụ na-ebelata, a na-eme ka mgbake ahụ dị elu. N'ebe nne ochie ahụ na-eme ihe mgbe nile, e nwere nnukwu crantive curative grated na shuga. Ugbu a, anyị na-agbago sugar cranberries na ite, nke mere na n'oge oyi anyị nwere ike na-emeso ụmụ anyị n'ihi oyi. Cranberry n'oge ime ime na-enye aka ịnagide nnukwu ọrịa na-ekesa ume na-amalite n'isi mmalite. Kissel, ihe ọṅụṅụ, wepụ, jam, compote na mors site na kranberị ma ọ bụ cranberries n'oge ime na- edozi ọnọdụ n'ọtụtụ ọrịa.
Cranberry n'oge ime - contraindications
Ntugide na ingestion nke cranberries n'oge ime bụ:
- mmeghachi omume na-emetụ ahụ;
- enweghị onye ọ bụla,
- ọrịa nke tract gastrointestinal.
Kedu ihe bara uru maka cranberries maka ụmụ nwanyị dị ime?
Cranberries dị nnọọ uru n'ime ime, mkpụrụ ya nwere nnukwu ọnụọgụ acid, shuga, pectin bekee na vitamin. N'ihe banyere mmiri ọgwụ - mgbe ahụ, ahụ nwanyị dị ime mgbe ọ na-eri cranberries ga-ejupụta na lemon, ursolic, benzoic, malic, chlorogenic, quinic, oxalic and succinic acid. Ndị shuga na tomato, glucose na fructose na-emeri, ọ bụkwa obere obere sucrose dị. N'ime otu polysaccharides, isi ebe a na-ahụ site na pectins, nke a na-achọta n'ọtụtụ buru ibu na kranberị tomato. Maka vitamin, lee kwa kranberị nwere ike iju. Dị ka ọdịnaya vitamin C si kwuo, cranberries na mkpụrụ osisi mkpụrụ osisi, oranges, lemons, na strawberries.
Ndị ọzọ, ọ bụghị ihe ndị bara uru, ị nwere ike ịkpọ betaine na vitamin P ma ọ bụ bioflavonoids (bio- + flavonoids) bụ aha ìgwè nke vitamin-dị ka ihe ndị nwere ikike iji dozie ihe ndị na-adọrọ adọrọ). Na mkpụrụ osisi ahụ, ọtụtụ potassium, obere obere calcium na phosphorus. Nakwa iodine, zinc, aluminom, ọlaọcha, tin, titanium, cobalt, iodine, boron, barium, magnesium, nickel, lead, chromium, aluminum and others.
Cranberry na Ime
Kranberị n'oge ime dị mma maka edema, nakwa dịka onye na-elekọta antiscorbutic, maka rheumatism, beriberi, oyi, tonsillitis na ọbara mgbali elu ekwughị. Cranberries dị ezigbo mkpa dịka ụzọ isi gbochie ma na-agwọ ọrịa ọrịa ndị na-akpata mkpesa nke usoro mkpụrụ ndụ ihe nketa. Maka mgbochi nke pyelonephritis na cystitis, ọ bụ iji aṅụ otu iko cranberry compote kwa ụbọchị. Ọ bụrụ na i jiri pasent iri atọ tupu nri, abụọ tablespoons nke cranberries otu ụbọchị nwere ike izere cystitis.
Ntuziaka si cranberries
Anyị na-enye ọtụtụ ntụziaka maka ịkwadebe cranberries maka ụmụ nwanyị dị ime. Okwesiri iburu n'uche na n'oge ihe ojoo, a na-ebibi ọtụtụ n'ime vitamin na ihe ndị ọzọ.
Site na cranberries n'oge ime, ị nwere ike ịkwadebe Morse, n'ihi nke a ị chọrọ 1.5 tbsp. mmiri, 1 tbsp. cranberries na shuga na-atọ ụtọ. Mgbe esi 2-3 nkeji, ịkwesịrị ikpuchi tomato na obụpde ọzọ 5 - 10 nkeji. Wepu tomato site na sieve ma gbakwunye shuga,
N'ihi nkwadebe nke jelii si cranberries, 3.5 tbsp. mmiri, 1 tbsp. cranberries, ¾ st. shuga na 1/3 tbsp. starch. Cranberries iji dozie ya, kpoo ya ma tinye ya, tinye n'ime mmiri kranberị otu iko mmiri na starch. Bido ngwakọta, gbakwunye mmiri na sugar na obụpde, mgbe ị na-eme ka jelii dị njikere maka ojiji.
N'okwu anyị, anyị kwurula banyere uru bara uru nke cranberries n'oge ime, banyere ọrịa ndị a pụrụ ịgwọta ngwa ngwa ma ọ bụrụ na ị na-eri mkpụrụ osisi red na nri.