Taa na ihe oriri nke ụlọ ahịa ọgwụ ị nwere ike ịhụ nsị nke garlic. Anyị ga-aghọta ihe njirimara ọ nwere nakwa ma ọ nwere ike ịkwado onwe ya.
Njirimara nke garlic wepu
Nara galik nwere ike ibu ihe mbadamba, capsules na mmanu mmanu. Otu n'ime ọgwụ ndị a nwere àgwà ndị a:
- mgbochi;
- mgbochi;
- nnyekọrịta;
- atụmanya ;
- cardiotonic;
- aki oyibo;
- antiprotozoal.
Ọ bụghị ihe mgbagwoju anya, a na-atụ aro ya na:
- ARVI;
- ihe mgbu n'egbu;
- ngwugwu;
- ọrịa nke ụda ntị;
- afọ ọsịsa;
- colitis.
Nke a abụghị ndepụta dum nke ihe ngosi maka iji nke wepụ. Otú ọ dị, ọ bara uru na-echeta banyere contraindications:
- nnukwu ụdị ọrịa nke tract digestive;
- ọkpụkpụ;
- afọ ụmụaka;
- ime na lactation.
Kedu ka esi esi wepu garlic?
Ọ bụrụ na ịchọrọ ọgwụgwọ anụ ahụ, ị nwere ike ịkwadebe onwe gị nchịkọta nke na -adịghị mma na nhọrọ ọgwụ.
Ntụziaka # 1
Efrata:
- garlic - 50 g;
- vitamin E - 5 capsules;
- mmanụ olive - 200 ml.
Nkwadebe na ojiji
A na-agbaze garlic na mmanụ. A na-etinye ngwakọta n'ime akpa nke iko gbara ọchịchịrị ma mechichie ya. Ọ dị mkpa ịkwado ngwakọta nke izu abụọ. Ozugbo izu abụọ gafere, gbakwunye capsules nke vitamin E na ite ahụ ma mee ka ọ dị mma. A na-eji mmanụ na-emepụta mmanụ maka eriri ọbara na mpụga ahụ maka ọgwụgwọ nke ebe mebiri emebi.
Ọ bụrụ na ị naghị enwe mmasị na mkpịsị aka nke akwukwo nri, kwadebe ihe na-enweghị isi.
Ntụziaka Nke abụọ
Efrata:
- garlic - 30 denticles;
- ọhụrụ lemon - 200 ml.
Nkwadebe na ojiji
Garlic cloves rubbed, kwesịrị inwe graruel. A na-etinye ya na ihe ọṅụṅụ lemon. Ebido ngwakọta nke 2-3 ụbọchị. Jiri teaspoon 2-3 ugboro n'ụbọchị maka oyi na-efe efe.