Ọbara dị oke - ọgwụgwọ na ọgwụgwọ ndị mmadụ

Ọbara dị arọ ma ọ bụ ọbara viscosity dịkwuo ibu bụ ọrịa na-arịa ọrịa, nke na-eme ka ọbara na-apụta n'ime ahụ, nnyefe nke ikuku oxygen na ihe oriri na anụ ahụ na akwara na-akawanye njọ, ma enwere ọnyá nke ọrịa ahụ.

Gini mere obara ji buru oke?

Ihe kpatara ọbara buru oke ibu:

• vascular ọnya;
• akpịrị ịkpọ nkụ nke ahụ;
• ewere ụfọdụ ọgwụ;
• pathology nke imeju, wdg.

A na-eji ọgwụ dị elu eme ihe, nke kachasị elu, iji wepu ihe kpatara ọrịa. N'otu oge ahụ, a na-eji ọgwụ eme ihe nke na-akwalite ọbara. E nwekwara ọtụtụ ọgwụgwọ ndị mmadụ maka ọgwụgwọ ọbara dị arọ na ịmalite ịmalite ịmịnye aka, nke kachasị dị irè nke anyị na-atụle n'okpuru.

Nkịta ọgwụgwọ maka ọbara ọbara

Tincture nke ịnyịnya chestnut:

1. Gri 50 g nke agba aja aja nke ịnyịnya chestnut.
2. Wunye ọkara otu liter nke vodka ma tinye ya n'ọchịchịrị, ebe dị jụụ.
3. Mgbe izu 2 gasịrị, nweta ya, kpoo ya.
4. Were ugboro atọ n'ụbọchị na teaspoon nke tincture, tụgharịrị na ọkara otu iko mmiri, ọkara otu awa tupu nri.

Mkpụrụ akwụkwọ garlic na mmanụ aṅụ na lemon:

1. Iji nri anụ ma ọ bụ garlic, gbanye ọtụtụ cloves nke garlic iji jupụta otu ụzọ n'ụzọ atọ nke ọkara lita.
2. Wunye galik garlic na vodka na n'ọnụ nke ite ahụ.
3. Kpuchie ma tinye ebe gbara ọchịchịrị.
4. Izu abụọ mgbe e mesịrị na-emebi tincture ahụ.
5. Gbakwunye mmiri mmiri a natara dị ka ihe ọṅụṅụ mmiri lemon na mmiri na mmiri mmiri.
6. Were otu tablespoon kwa ụbọchị na mgbede tupu ihi ụra.

Infusion nke ụtọ clover:

1. Achịcha abụọ nke okpukpu kporo ahịhịa ụtọ na-esi ísì ụtọ na- etinye n'ime karama thermos.
2. Wunye otu iko mmiri.
3. Hapụ inyefe maka awa 4-5.
4. Were infusion na-ekpo ọkụ dịka ọkara otu iko ugboro atọ n'ụbọchị maka ọkara otu awa tupu nri (usoro ọgwụgwọ - otu ọnwa, mgbe nke a ụbọchị iri na ezumike na nkwughachi nke usoro dị mkpa).

Tincture nke dil na valerian mgbọrọgwụ na mmanụ aṅụ:

1. Gri otu iko nke mkpụrụ osisi dill na ngwa agha.
2. Tinye ha na ọkụ, tinye 2 tablespoons nke mgbọrọgwụ valerian.
3. Wunye liter nke esi mmiri.
4. Hapụ inye otu ụbọchị.
5. Nje na infusion, tinye ọkara a liter nke mmiri mmiri mmanụ aṅụ, mix.
6. Were ọgwụ ahụ ugboro atọ n'ụbọchị na tablespoon 30 nkeji tupu eri.

Mgbe ị na - emeso nnukwu ọbara na ọgwụgwọ ndị mmadụ, ọ bara uru ịbawanye ojiji nke ihe ndị na - esonụ na - atụnye ụtụ na njigide ya:

• eyịm;
• sunflower osisi;
• almọnd;
• beets;
• ginger;
• chocolate chocolate;
• kranberị;
• oranges;
• nri mmiri.