Ịba ụba na cholesterol bụ nsogbu zuru oke nke ndị mmadụ dị iche iche chere. Ikwado n'elu mgbidi nke arịa ọbara, ọ na-emepụta akara cholesteric nke na-eme ka lumen nke arịa ọbara ghara idi, gbochie ọbara ọbara, na-akwalite ọtụtụ ọrịa, gụnyere ọrịa ndị na-egbu ndụ (atherosclerosis, strok). Ya mere, idebe ọbara ọbara site na cholesterol bụ ihe a na-achọsi ike n'ụlọ, na-echeghị ruo mgbe nsogbu ahụike siri ike bilite.
Kedu ka ị ga - esi sachaa arịa cholesterol na ọgwụ ndị mmadụ?
Nhicha nke arịa na garlic tincture:
- Bee na chopped garlic na otu ego mmanya.
- Nagide ọnwụ ụbọchị 10 n'ebe dị jụụ na-enweghị ike ịnweta ìhè, na-ama jijiji mgbe ụfọdụ.
- A na-ewere tincture natara na 20-25 tụlee ugboro atọ n'ụbọchị tupu nri.
Ichapu arịa cholesterol na lemon na garlic:
- Isi anọ nke galik na egbugbere ọnụ anọ dị na akpụkpọ ahụ na-ejikọta ya na onye na-eri anụ ma ọ bụ onye na-eri nri.
- A na-etinye ngwakọta nke a n'ime ite ite atọ.
- Wunye mmiri ọkụ na-esi ọnwụ 3 ụbọchị.
- A na-edozi tincture tincture ma debe ya na friji.
- Were ọgwụ ahụ 100 grams ugboro 3 n'ụbọchị, tupu i rie nri. Usoro ọgwụgwọ dị izu anọ.
Nkà mmụta dị otú ahụ dị irè, ọ bụ ezie na ọ na-adọrọ mmasị na-atọ ụtọ ma ghara adabara onye ọ bụla.
Ihe oriri ọzọ a na-ewu ewu na-agụnye galik, mmanụ aṅụ na lemon ihe ọṅụṅụ:
- Maka 1 liter mmanụ aṅụ na-ewere ihe ọṅụṅụ nke 10 lemons na chopped garlic 10 chopped nke ọkara nha.
- A na-etinye ihe ndị ahụ dị ọcha, wee tinye ya n'ime akpa iko ma jide ya ruo otu izu.
- Were 1 teaspoon 3-4 ugboro n'ụbọchị.
Nri bụ otu n'ime ụzọ dị irè. Ruo n'ozuzu, ọ bụghị ụzọ isi na-ehicha arịa ndị ahụ, kama site na enyemaka nke nri pụrụ iche ọ ga-ekwe omume igbochi mmepe nke nsogbu ahụ. Ihe oriri kwesịrị ịgụnye:
- nri ndị na-eri ụba;
- ngwa ngwa na-egbuke egbuke (azụ azụ azụ);
- mkpụrụ;
- ezi nri na mkpụrụ osisi.
Osisi, ihe ọcha nke cholesterol
Iji kpochapụ cholesterol "ọjọọ":
- Mmiri John, anwụghị anwụ, okooko osisi nke chamomile na buds birch na-ada n'ala ma kpoo ha ọnụ.
- Gwakọta ngwakọta na nchịkọta nke 1 tablespoon nke nchịkọta kwa 0,5 lita nke esi mmiri, mgbe nke a na-ekwusi ike maka ihe dị ka otu awa.
- A na-aṅụ mmanya na-egbu achịcha n'ụzọ abụọ: tupu ụra, ọkacha mma na mgbakwunye mmanụ aṅụ, na ụtụtụ, na afo efu.
A na-ewerekwa ngwakọta a dị irè:
- Abara ndị na-eto eto (5 tablespoons), ihe na-esi na yabasị (2 tablespoons) na elu hips (3 tablespoons) wụsara mmiri.
- Nọgide na-esi na thermos maka awa asatọ.
- Jiri kama tii ka 1 liter otu ụbọchị, otu ọnwa ma ọ bụ karịa.
Na mgbakwunye na ndị ahụ akọwapụtara n'elu, maka nhicha arịa sitere na cholesterol, ihe ndị dị ka:
- efere nke nkịta ;
- ntụ ntụ nke okooko osisi lime;
- powdered dandelion mgbọrọgwụ;
- decoction nke licorice mgbọrọgwụ;
- ngwakọta mmanụ aṅụ na lemon;
- ngwakọta nke lemon na horseradish;
- egbu egbu tincture nke n'ọnụ mmiri;
- walnuts.