Kedu otu esi ehicha arịa cholesterol na ọgwụ ndi mmadu?

Ịba ụba na cholesterol bụ nsogbu zuru oke nke ndị mmadụ dị iche iche chere. Ikwado n'elu mgbidi nke arịa ọbara, ọ na-emepụta akara cholesteric nke na-eme ka lumen nke arịa ọbara ghara idi, gbochie ọbara ọbara, na-akwalite ọtụtụ ọrịa, gụnyere ọrịa ndị na-egbu ndụ (atherosclerosis, strok). Ya mere, idebe ọbara ọbara site na cholesterol bụ ihe a na-achọsi ike n'ụlọ, na-echeghị ruo mgbe nsogbu ahụike siri ike bilite.

Kedu ka ị ga - esi sachaa arịa cholesterol na ọgwụ ndị mmadụ?

Nhicha nke arịa na garlic tincture:

  1. Bee na chopped garlic na otu ego mmanya.
  2. Nagide ọnwụ ụbọchị 10 n'ebe dị jụụ na-enweghị ike ịnweta ìhè, na-ama jijiji mgbe ụfọdụ.
  3. A na-ewere tincture natara na 20-25 tụlee ugboro atọ n'ụbọchị tupu nri.

Ichapu arịa cholesterol na lemon na garlic:

  1. Isi anọ nke galik na egbugbere ọnụ anọ dị na akpụkpọ ahụ na-ejikọta ya na onye na-eri anụ ma ọ bụ onye na-eri nri.
  2. A na-etinye ngwakọta nke a n'ime ite ite atọ.
  3. Wunye mmiri ọkụ na-esi ọnwụ 3 ụbọchị.
  4. A na-edozi tincture tincture ma debe ya na friji.
  5. Were ọgwụ ahụ 100 grams ugboro 3 n'ụbọchị, tupu i rie nri. Usoro ọgwụgwọ dị izu anọ.

Nkà mmụta dị otú ahụ dị irè, ọ bụ ezie na ọ na-adọrọ mmasị na-atọ ụtọ ma ghara adabara onye ọ bụla.

Ihe oriri ọzọ a na-ewu ewu na-agụnye galik, mmanụ aṅụ na lemon ihe ọṅụṅụ:

  1. Maka 1 liter mmanụ aṅụ na-ewere ihe ọṅụṅụ nke 10 lemons na chopped garlic 10 chopped nke ọkara nha.
  2. A na-etinye ihe ndị ahụ dị ọcha, wee tinye ya n'ime akpa iko ma jide ya ruo otu izu.
  3. Were 1 teaspoon 3-4 ugboro n'ụbọchị.

Nri bụ otu n'ime ụzọ dị irè. Ruo n'ozuzu, ọ bụghị ụzọ isi na-ehicha arịa ndị ahụ, kama site na enyemaka nke nri pụrụ iche ọ ga-ekwe omume igbochi mmepe nke nsogbu ahụ. Ihe oriri kwesịrị ịgụnye:

Osisi, ihe ọcha nke cholesterol

Iji kpochapụ cholesterol "ọjọọ":

  1. Mmiri John, anwụghị anwụ, okooko osisi nke chamomile na buds birch na-ada n'ala ma kpoo ha ọnụ.
  2. Gwakọta ngwakọta na nchịkọta nke 1 tablespoon nke nchịkọta kwa 0,5 lita nke esi mmiri, mgbe nke a na-ekwusi ike maka ihe dị ka otu awa.
  3. A na-aṅụ mmanya na-egbu achịcha n'ụzọ abụọ: tupu ụra, ọkacha mma na mgbakwunye mmanụ aṅụ, na ụtụtụ, na afo efu.

A na-ewerekwa ngwakọta a dị irè:

  1. Abara ndị na-eto eto (5 tablespoons), ihe na-esi na yabasị (2 tablespoons) na elu hips (3 tablespoons) wụsara mmiri.
  2. Nọgide na-esi na thermos maka awa asatọ.
  3. Jiri kama tii ka 1 liter otu ụbọchị, otu ọnwa ma ọ bụ karịa.

Na mgbakwunye na ndị ahụ akọwapụtara n'elu, maka nhicha arịa sitere na cholesterol, ihe ndị dị ka: