Osisi a kọwara bu ihe ndi ogwugwu zuru oke. Ị nwere ike iji akụkụ ọ bụla nke ekwo Ekwo, n'ihi na onye obula n'ime ha nwere ọgwụ ọgwụ. Tụkwasị na nke ahụ, a na-eji ogwu a ma ọ bụ nke a mịrị amị, a na-atụ aro na a ga-eme ka ọ na-akwagharị onwe ya ma tinye ya na phytogens.
Njirimara bara uru nke ahịhịa
Okpokoro na akwukwo nke osisi nwere nnukwu vitamin C na ihe ndi ozo - kpochapu, titanium, boron, iron na manganese.
Ihe a dị iche iche pụrụ iche na-eme ka eziokwu ahụ doo anya na omume ndị dị otú a kpuchie ahịhịa:
- nchịkọta ihe;
- ihe ngbochi;
- antiseptic;
- nnyekọrịta;
- diurtic;
- nwayọọ laxative.
Ọzọkwa, flavonoids na coumarins dị na osisi ahụ na-ewusi mgbidi nke capillaries ahụ ma nyere aka wepu cholesterol na- erufe n'ahụ. Nnyocha dịgasị iche egosikwa na a pụrụ iji ọgwụ ndị sitere na ntụ ọka mee ihe banyere ọrịa kansa.
Karịa uru iji zoo - ihe ngwọta
Nri nke osisi n'ime, gụnyere nri, na-enyere normalize mgbaze ma belata ihe mgbaàmà nke ọrịa obi na-afụ ụfụ, mkpochapụ nke afọ ntachi ma ọ bụ igbochi.
A maara na ọdịnaya nke ascorbic acid dị na achịcha dị elu karịa na kabeeji, ya mere ojiji ya na-enye mgbochi ọrịa ndị ọrịa catarrhal na ọrịa nje, ike nke usoro ahụ ji alụso ọrịa ọgụ.
A na - ekpuchi ya na ọgwụ ndị na - esonụ:
- rheumatism;
- gout;
- ngwọta nke eriri afo;
- mmebi nke akụrụ na arụrụala adrenal;
- mgbanwe endocrine na njọ nke metabolism;
- ọnyá na-emeghe;
- purulent anụ ọnya;
- abrasions na scratches.
Ahịhịa na ngwa ya
Ụzọ kachasị mfe maka nne-nna ọ bụla iji nweta uru kachasị na osisi ahụ a jụrụ ma jupụta mkpụrụ akụkụ nke ya na vitamin, micro-, macroelements na mineral - iji esi nri ma rie salad.
Iji mee nke a, ọ dị mkpa iji mee ka ụmụ akwụkwọ na ahịhịa dịrị n'ime mmiri na-esi na mmiri (na-ewepu isi ísì) maka minit 10, belata ha, gbakọọ ya na grasera horseradish na ude mmiri. Na efere a n'oge ochie ọ bụghị nanị na a zọpụtara site na agụụ, ma na-akwado ahụ na ịlụso ọrịa dịgasị iche iche n'oge oge hypovitaminosis .
Snyat - Ezi ntụziaka
Na ọgwụgwọ ọtụtụ ọrịa, a na-eji infusion nke osisi a kọwara, nke dị mfe ịkwadebe:
- Tinye n'ime thermos 1 tablespoon nke akọrọ chopped epupụta.
- Nyapu ihe eji akpu ya na iko abuo nke esi mmiri ruo minit 30-45.
- Na-aṅụ 90 ml ozugbo tupu nri ruo ugboro 4 n'ụbọchị.
Ekwesiri ighota na ngwa ngwa a aghagh i ichere, ihe ndi ozo na-eme ka o nwee mmetuta ya, ya mere, usoro nleputa ahu kwesiri idi n 'onwa.
Gbanwee nsogbu nsogbu dermatological, dị ka diathesis ma ọ bụ eczema, ga-enyekwa aka na-enyefe ihe site na ikpo ahụ, ọ bụ dịka nhazi ọzọ si dị:
- Ihe dị ka pasent 3 nke ahịhịa frayed ahịhịa na-esi ọnwụ na 300 ml mmiri maka ọ dịkarịa ala awa 2.5.
- Na-aṅụ ihe oriri ahụ kwesịkwara ịdị tupu iri nri, ma ọkara otu iko, ugboro 3 n'ụbọchị.
Ahụmahụ na-egosi na ụdị ọgwụgwọ ahụ site na decoction nke osisi ahụ na-ejiri ihe mgbochi mpụga, na-ekpochapụ akpụkpọ ahụ, na-ewepu ọbara ọbara ma na-akwalite resorption nke purulent formations. Gbalịa ngwa ngwa ma mee ka ọbara na lymph dị ọcha site na nje bacteria, na-enyere aka ịmeghari ma melite ngwakọ nke mmiri mmiri.
Ke adianade do, normalization nke mgbaze na outflow nke bile nwekwara ezigbo utịp ke ọnọdụ na ike nke epidermis.