Riboxin na egwuregwu

Riboxin ma ọ bụ inosine bụ ihe mgbakwunye maka ịmepụta usoro metabolic, oxidation, mbelata, nakwa maka ịzụ myocardium. Riboxin bụ ewu ewu n'etiti bodybuilders ndị na-amataghị ihe ndị na-agwọ steroid ma na-eduzi okwu nduzi na-emegide mgbochi. Na mgbakwunye, riboksin - onye bu ụzọ nke ATP, nke ọma, ọbụnadị n'azụghi adenosine triphosphate nwere ike ime. Ka anyi kwuo banyere oru nke riboxin n'egwuregwu ma obughi nani.

Ọrụ

Ndị na-eme egwuregwu na-eburu ihe nchịkọta nke riboxin amalite ịmaliteghachi ngwa ngwa mgbe ha gwụsịrị ọrụ, na-egosipụtakwa mmụba na ume na ahụ ike. Otú ọ dị, inosine abụghị nanị ihe mgbakwunye maka ndị na-eme egwuregwu. A na-eji Riboxin agwọ ọrịa, imeju na hypoxia.

Uru nke riboxin maka obi na imeju

A na-eji Riboxin eme ihe, ma maka prophylaxis nke ọrịa ọgwụ, na ọgwụgwọ nke arrhythmia, infarction, angina pectoris. Riboxin kwalite respiration anụ ahụ, na-egbochi agụụ ikuku oxygen, mee ka ọrụ ahụ ghara ịrụ ọrụ nke ọma, mee ka anụ ahụ dịkwuo mma, na-eme ka ọbara na-asọba. N'ọrịa ọrịa imeju, ịṅụ inosine dị ezigbo mkpa, ebe ọ na-edozi protein metabolism, ma kwalite usoro mmeghachi ahụ nke ndụ.

Na egwuregwu

Riboxin nwere agba odo ma ọ bụ na-acha ọcha, ụbụrụ dị ilu, anaghị agbari na mmiri na mmanya. Ebe ọ bụ na ọ na - emetụta ọrụ ndị kachasị mkpa nke ahụ - ATP synthesis, lactic acid oxidation, mgbake mgbatị, ọkpụkpụ azụ na ume na-aga n'ihu, o yikarịrị ka ị nwere ajụjụ banyere esi ewepu Riboxin na ndị na-eme egwuregwu.

Ọ bụrụ na ị na-aga ịṅụ ọgwụ, nke nwere Riboxin na ụdị ya dị ọcha, mgbe ahụ kwa ụbọchị ọ bụ 1.5 - 2.5 grams. Maka nke a na-eji mbadamba nkume 7 ruo 12 kwa ụbọchị, na-ekekọta dose ahụ dum n'ime ụzọ anọ, gụnyere, a na-eburu riboxin na tupu ọzụzụ. Otú ọ dị, iji chọpụta ma ị nwere onye na-enweghị ndidi, malite site na-ewere 1 mbadamba nkume ugboro anọ n'ụbọchị, mgbe ahụ, na ahụike nkịtị, jiri nke nta nke nta mụbaa usoro onu ogwu.

Enwere ike ịchọta Riboxin ọ bụghị naanị na ụlọ ọgwụ (ebe, n'ụzọ, ọ na-akwụ ụgwọ ọnụ ala), kamakwa na ụlọ oriri na ọṅụṅụ oriri na-edozi ahụ . Ọ nwere ike ịbụ otu n'ime ihe ndị dị na mgbakwunye - Cell-Tech Hardcore si na Muscle Tech, ma ọ bụ ọgwụ onwe ya - Inosine si Mega Pro.

Ewoo, n'ime afọ 70 nke echiche ahụ na riboxin na-emetụta ọganihu na nzụlite ahụ ka a gbanwere. Ọ bụ ezie na, onye maara, ma eleghị anya ọ bụ ndị na-eme egwuregwu - ndị na-emepụta egwuregwu ndị ka elu.