Mkpụrụ osisi cereal dị ala - ohia nwere ọtụtụ uru na ọgwụ. Ojiji nke oats na ogwu ndi mmadu na ihe oriri na-edozi ihe di na-adabere n'eziokwu bu na ihe oriri ahu bu:
- ndị na-edozi ahụ, ndị carbohydrates na abụba dị mma;
- dị mkpa maka amino acids mmadụ;
- vitamin nke otu B (B1, B2, B6), carotene, nicotinic na pantothenic acid, vitamin K;
- micro-macroelements (magnesium, ígwè, potassium, zinc, phosphorus, sulfur, fluorine, wdg);
- mmanụ dị mkpa.
Jiri oat dabeere na ngwaahịa
N'ihi ihe o mepụtara pụrụ iche, a na-eji oats agwọ ọrịa:
- usoro ntinye ọkụ na usoro nchịkwa;
- nkwụsiri ike;
- ọrịa ndị metụtara ọrịa metabolic;
- mmalite nke ọbara mgbali;
- ihe ngosi nro;
- ọrịa nke usoro obi na akụrụ;
- ọrịa nke usoro iku ume.
Tụkwasị na nke ahụ, a na-egosipụta nkwadebe site na oats na ọnụ ọgụgụ nke ọgụ na ụbụrụ dị oke ụbụrụ, na iji ego a na-eme mgbe nile ga-eme ka ahụ dịkwuo mma, mee ka akpụkpọ ahụ dị ọhụrụ, mee ka ntu ahụ dịkwuo ike.
Oat ọgwụgwọ ọrịa ọrịa
Na ọgwụgwọ ọrịa afọ, ị nwere ike iji oat broth:
- A na-etinye otu tablespoon nke ọka.
- Mgbe ahụ wụsa 0,5 lita mmiri.
- Ogologo esi nri na obere okpomọkụ (ihe dịka 1/2 nke mmiri kwesịrị ịsacha).
- Na-esi ọnwụ, na-etinye arịa ahụ na blanket.
- Nchọpụta mma a na-ewe ọkara otu iko n'ime afọ efu na ụtụtụ ma tupu ị lakpuo ụra.
A na-eji efere na oat na mmanụ aṅụ mee ihe dị ka ụlọ ọrụ na-ewusi ike, nakwa dịka ihe mgbu na-ahụkarị, nke na-egosi mgbanwe arthritis.
Ọgwụgwọ akụrụ na imeju oats
Ntụziaka maka ịkwadebe decoction maka ọgwụgwọ ovarian akụrụ na imeju yiri nke dị n'elu. Naanị mmiri, a na-eji mmiri ara ehi eme ihe. Iji kwadebe mmiri ara ehi decoction nke oats, 1 iko mmiri ara ehi achọrọ maka 1 tablespoon nke grains. Amalite iwe otu ụbọchị maka iko 1/2, jiri nwayọ na-ewetara gọọmenti 4 n'ụbọchị. Mgbe ahụ, a na-ebelata mmiri ara ehi decoction, na-eweta ihe ọ bụ na mbụ.
Ovarian Gallbladder Ọgwụgwọ
Tupu ịmalite ịṅụ oats ka ị na-emeso gallbladder, a na-atụ aro ka ị nweta ultrasound iji jide n'aka na e nweghị ụyọkọ . Ọ bụrụ na ha dị, a machibidoro ọgwụ. A na-arụcha ihe kachasị mma na mmiri ma ọ bụ mmiri a kpochara. Na ọgwụ gallbladder, ị kwesịrị ịṅụ ọgwụ ahụ ọnwa abụọ ugboro atọ n'ụbọchị tupu i rie nri.
Ọgwụgwọ nke oats pancreatic
A na-eji oats na-emeso pancreas:
- 400 g nke ọka wunye liter nke esi mmiri.
- Nagide 2 awa.
- Nri na-aṅụ ọkara otu iko ugboro atọ n'ụbọchị.
Nkwekọrịta maka iji oats mee ihe
Nkwekọrịta ọgwụgwọ na oats dị ole na ole:
- cholecystitis;
- ajọ ọrịa imeju (cirrhosis, oncology);
- onye ekweghi ekwe.
N'agbanyeghị nke ahụ, anyị na-akwado gị ka gị na dọkịta gị kpọtụrụ tupu ịṅụ ọgwụgwọ oat.