Iberibe na cinnamon na ose

Na ịlụ ọgụ megide ibu arọ, na mgbakwunye na ịkwado nri na ịdọrọ uche na nrụgide anụ ahụ, ọ dị mkpa ka ị ghara ichefu usoro nhazi. Iberibe na cinnamon na ose, nakwa ihe ndị ọzọ na-arụ ọrụ nke ọma ga-enyere aka dozie ọtụtụ nsogbu ịchọ mma, tufuo centimeters a na-achọghị na hips na afọ.

Cellulite eyiri na pawuda

Ogwu a abughi nani ihe di nma, mana otutu otutu ihe bara uru:

• mmalite nke metabolic usoro;
• eme ka odidi oxygen banye n'ime anụ;
• abụba ọkụ;
• nchịkwa nke akpụkpọ ahụ;
• dị nro;
• ọnụọgụ ọbara.

Ọ bụ n'ihi mmetụta ndị a dị elu, pawuda na-eme ka ụda ọnwụ, mkpochapụ nke cellulite, gbatị na striae, na-eme ka akpụkpọ ahụ dị ọhụrụ ma na-enye ya mma.

Ntụziaka maka itinye ya na pawuda

Mee ngwa ngwa nweta ihe a choro mgbe ị na-ejikọta ihe onwunwe nke ngwa nri na-acha uhie uhie. Kwadebe ngwakọta ihe ntanye:

1. Maka 3 tablespoons nke ala pawuda na ose tinye 5 tablespoons nke ọ bụla mmanụ na mmanụ.
2. Igbari na uka nke 3-5 tụlee nke citrus ester - oroma, lemon, Mandarin ma ọ bụ mkpụrụ osisi grepu.
3. Jiri nlezianya kesaa ngwaahịa ahụ na mpaghara nsogbu, na-ekpuchi ọtụtụ nri ma ọ bụ ihe ịchọ mma.
4. Mgbe minit 25-30 (gharakwa ọzọ), wepụ ihe a na-ehicha ma sachaa akpụkpọ ahụ na mmiri dị jụụ na ịsa ahụ.

Ntụziaka a na-enye aka na-enyere aka wepu kilogram, kpochapụ pores site na mmetọ, mee ka respiration mpaghara dị mma.

Egbochi cellulite na mmanụ aṅụ na pawuda

A maara na mmanụ aṅụ nwere ọtụtụ nri na polysaccharides, nke na-enye nlekọta kwesịrị ekwesị, nke na-enye aka n'ụzọ dị oke mkpa. Ọzọkwa, ngwaahịa ahụ na-alụ ọgụ n'ụzọ zuru oke na "odo odo".

Ị nwere ike imechie ụlọ dị ka ndị a:

1. Jiri nlezianya mee ka anụ ahụ dị ọcha ma jiri akwa ákwà ma ọ bụ akwa ákwà.
2. Na 2 tablespoons nke obere warmed mmanụ aṅụ gbakwunye 1 teaspoon nke pawuda ntụ ntụ ma mix ndị ingredients.
3. Tinye ngwaahịa a na nsogbu, jiri nwayọọ na-ekpuchi akpụkpọ ahụ na ọbụ aka.
4. Ọtụtụ ugboro na-etinye ebe a na-emeso ya na fim.
5. Dinara n'okpuru blanket maka minit 45, zuru ike.
6. Were mmiri na-ekpo ọkụ.
7. Tinye ọgwụ ma ọ bụ ọbara.

Mgbe usoro mbu, ị ga-enyocha ezigbo ọnọdụ nke pores na akpụkpọ ahụ dum. Ọ ga-adịkwu ezigbo ụtọ, dị nro ma dị mfe.

Ejiri ya na mmanụ cinnamon

Ether nke spice akọwapụtara na-emepụta mmetụta yiri ya. Iji dozie ngwakọta maka usoro ahụ, ị ​​ga-eme ihe ndị a:

1. Dabere na oke ebe a na-emeso ya, jikọta ihe ngwọta achọrọ na-adabere na 2 ụrọ nke mmanụ dị mkpa maka 1 tablespoon mmanụ oliv.
2. Jiri nlezianya na-abanye n'ime anụ dị ọcha mgbe ị na-akwagharị ma na-egwupụtakwa ngwaahịa ahụ.
3. Gbanye ebe nsogbu ahụ na fim, hapụ otu awa. Ọ bụ ihe amamihe dị na oge a ịdina ala n'okpuru blanketrị na-ekpo ọkụ na ala dị jụụ.
4. Rinse ngwakọta n'okpuru mmiri ọkụ.
5. Mee ka akpụkpọ ahụ nwee ude ma ọ bụ mmiri ara ehi.

Mee ka mmetụta mmanụ mmanụ cinnamon sikwuo ike site na ịgbakwunye ndị ọzọ. Dịka, ịlụ ọgụ maka cellulite, mmanụ citrus, yana lavender, eucalyptus, pine na osisi tii ka akwadoro. Na mgbakwunye, iji uzommeputa n'elu, ọ dị mma ịkwadebe kọfị-pawuda kechie. Maka nke a, a na-agbanye otu obere teaspoon nke kọfị kọfịnye na isi, ị nwere ike ibu ngwaahịa na-ehi ụra ugbu a. Usoro a zuru oke maka mfịkpọ anụ ma ọ bụ mgbaàmà nke hyperkeratosis.