Otu n'ime osisi ndị kachasị mma n'ụwa, a na-akpọ dandelion, akpọwo "elixir nke ndụ" ogologo oge. Na akụkụ nile nke osisi a bara uru ma chọta ngwa ha maka ebumnuche ahụike. N'isiokwu a, anyị ga-eburu n'uche na uru okooko osisi dandelion bara uru.
Ubi okooko osisi dandelion
Dandelion okooko osisi ga-egbute na mmalite nke okooko na mmiri - ke April - May. A ghaghị iwepu mkpokọta site na ụlọ ọrụ mmepụta ihe, ụzọ, ubi ugbo, a na-agwọ ya na ọgwụ ndị na-egbu egbu, nakwa dị ka mmiri.
A na-agbanye okooko osisi ndị anakọtara na ndò dị n'èzí ma ọ bụ n'ime ụlọ ndị nwere ọnụ, gbasaa n'otu akwa. Ugboro ugboro n'ụbọchị, a ga-ejikọta okooko osisi.
Dandelion okooko osisi - mejupụtara
Ihe mejupụtara nke ụyọkọ okooko osisi dandelion bụ ọgaranya na iche iche, nwere ọtụtụ ihe bara uru maka ahụ mmadụ. Otu n'ime ha bụ ihe ndị a:
- carotenoids (akpan akpan, arnidiol, flavoxanthin, taraxanthin, lutein - otu n'ime ihe ndị bụ isi maka ịnọgide na-enwe ọhụụ ọma);
- Nicotinic acid bụ vitamin nke na - ewebata ọtụtụ mmeghachi omume oxidative nke mkpụrụ ndụ ndụ;
- Choline - vitamin nke otu B, nke dị mkpa maka ahụ mmadụ;
- saponins - ihe nke na-egbochi njikọ DNA na mkpụrụ ndụ ara ehi, na-eweghachi lipid metabolism, na-enye aka ibuda ọkwa cholesterol;
- thiamin - vitamin B, nke na-enyere aka belata ihe ize ndụ nke ọrịa obi na ọrịa strok, nke na-enyere ahụ aka ibuso ọrịa ndị na-efe efe na ọrịa na-efe efe, na-ejide onwe ya na ọgwụ nitrogen;
- microelements (phosphorus, iron, calcium, magnesium, manganese, wdg);
- oghere flavonoid - bekee na-eme dị ka antioxidant, antispasmodic, mgbochi mkpali, antihypertensive, na-elekọta bactericidal;
- ihe ndị na - emepụta ihe na - emepụta ihe na - emepụta ihe na - egbu egbu.
Njirimara ọgwụgwọ nke okooko osisi dandelion
Njirimara bara uru nke okooko osisi dandelion, n'ihi ihe ha mejuputara, mere ka o kwe omume iji otutu ihe ndi ogwu na-eme ihe maka oria nlekota. Nke a bụ isi uru bara uru nke dandelion okooko osisi:
- ihe ngbochi;
- antimicrobial;
- nchịkọta ihe;
- ọgwụ antihypertensive;
- mmegharia;
- ngwangwa;
- tonic.
Ọgwụgwọ na okooko osisi dandelion
N'ime okooko osisi nke dandelion, a na-akwado ụdị ụdị ọgwụgwọ ahụ maka mpụga na n'ime ụlọ, dị ka mmiri na infosions na decoctions, ihe ọṅụṅụ na-egbu mmanya, ointments. Na mgbakwunye, a pụrụ iji okooko osisi dandelion mee ihe maka nri ọgwụ jam. Ihe dị otú a dị ụtọ, bara uru ma, ọzọkwa, ọ bụ ndị okenye na ụmụaka ga-enwe mmasị na nkà mmụta ọgwụ zuru ụwa ọnụ.
Nke a bụ ụzọ dị mfe maka nhazi nke ọgwụ jam si dandelions:
- Na-anakọta ihe omimi 200 nke dandelion, sachaa na mmiri oyi, na akọrọ.
- Gaa okooko osisi abụọ iko mmiri ma tinye ọkụ n'okpuru mkpuchi.
- Weta na obụpde na simmer maka ihe dị ka minit 10.
- Nagide ihe na-esi na ya pụta ruo awa 24.
- Efere na-etinye ya na efere ma gbasaa na ya 700 - 800 g nke sugar granulated.
- Obụpde, edemede, maka nkeji 10 n'elu obere okpomọkụ.
- Hot na-agbanye n'ime ite ndị na-adọrọ adọrọ na clog ha na lids.
A pụrụ iji jam na-arụpụta jam na ọgwụ dịka ọgwụ mgbochi ma ọ bụ 1 teaspoon na afọ efu maka ọgwụgwọ ọgwụgwọ. Jam si dandelion nwere mmetụta dị na ya:
- mkpụrụ ndụ imeju;
- na-ekpuchi gallbladder na urinary tract.
- ewepu ihe na-emerụ ahụ n'ahụ;
- na-ebelata ọbara mgbali;
- enwekwu nsogbu ;
- normalizes ọrụ nke akụkụ eriri afọ.