Ọkụ pollen bụ akụkụ kasị baa uru nke osisi ahụ, nke bụ obere mkpụrụ ọka pollen nke na-enye mkpụrụ ndụ ọhụrụ. A na-anakọta pollen na aṅụ, bụ nke ọ na-adaba n'aka mmadụ.
Kedu ihe a na-emeso ya na pollen?
N'ezie, ọdịdị nke kachasị mma kachasị mma maka ihe mere e ji kee ọhụrụ, nke a, na mbụ, na-eche banyere pollen - o nwere ihe karịrị nri 250, nke a na-akpụ n'okpuru nduzi anyanwụ na ụwa, nke na-agbanye mgbọrọgwụ nke osisi ahụ.
Taa, n'ihi ọgwụgwọ nke ọgwụ pollen, ọrịa ndị a na-emeso:
- Mbara mgbali elu - ifuru pollen were 1 tsp. 3 ugboro n'ụbọchị iji wedata ọbara mgbali elu.
- Hypotension - n'okpuru nrụrụ dị ntakịrị, a na-ewere mmanụ aṅụ na mmanụ aṅụ na nha nhata.
- Mmanya - iji mụbaa hemoglobin na-ewere pollen na mmiri ara ehi na mmanụ aṅụ; maka 1 tsp. 3 ugboro n'ụbọchị, ha na-aṅụ ngwakọta 200 g nke mmiri ara ehi, 100 g mmanụ aṅụ na 20 g nke pollen.
- Gastritis - iwepu mbufụt nke mucosa, were ngwakọta nke mmanụ aṅụ - 500 g, ihe ọṅụṅụ aloe - 80 g na pollen pollen - 20 g, 1 tsp ọ bụla. 3 ugboro n'ụbọchị.
- Neurosis - iji weghachi vivacity, tufuo ịda mbà n'obi, nchegbu na enweghị mmasị na-ewere ngwakọta nke mmanụ aṅụ - 500 g, pollen - 20 g na eze jelii - 2 g.
Kedu ihe bara uru maka pollen?
Nzuzu izugbe, mgbochi mkpali na tonic Njirimara nke pollen bụ n'ihi ihe mejupụtara ya.
Ya mere, ihe ngwugwu nke pollen na-anọchite anya ihe ndị a:
- ndị na-edozi;
- vitamin;
- amino acids;
- enzymes;
- ihe ndị ịnweta mineral;
- microelements;
- ndozi;
- akwara abuba;
- phospholipids;
- ngwugwu;
- triterpenic acids;
- carotenoids;
- ndị steroid;
- flavonoids;
- nucleic acids;
- chlorogenic asịd;
- ọgwụ nje;
- carbohydrates.
Ya mere, uru nke pollen na-acha odo odo bụ ihe doro anya na multifaceted, ma ihe bụ isi ihe onwunwe nke pollen, na-atụ aro ọdịdị nke ụfọdụ ihe na ya mejupụtara. Ihe na-arụsi ọrụ ahụ ike, na ka ukwuu ọdịnaya ya na pollen, ka a na-akpọkwu aha ya.
Ndị na-edozi na ifuru pollen
Ihe mejupụtara pollen bụ isi ọgaranya na-edozi. N'anụ ahụ, ihe ndị a na-arụ ọrụ dị oke mkpa, na-ekere òkè na ịkpụpụta anụ, ọkpụkpụ, akwara, ntutu na mbọ. Na 100 g nke pollen ihe dị ka 40% na-etinye amino acids na-enweghị atụ. A na-ahụ ọdịnaya kachasị elu na mmiri.Amino acids bụ ogige ndị na-edozi protein, ya mere ọ dị ezigbo mkpa na mgbe ọnọdụ ndị siri ike (ọrịa, ọmụmaatụ), nnukwu amino acids na-abanye n'ahụ iji weghachite ihe nha.
Vitamin na ifuru pollen
A na-eji pollen polish maka ụmụ nwanyị, nke mbụ, site na njikọta vitamin A na E, na n'akụkụ - otu B, C, PP, D na K.
Ahụ chọrọ obere vitamin iji rụọ ọrụ nke ọma, ma na-eri nri na-ezighị ezi, otu ma ọ bụ vitamin ndị ọzọ nwere ike debe na obere ego, nke ga-ebute ma ụbụrụ nke ọnọdụ ahụ ma gosipụta ya na ụdị mgbaàmà ụfọdụ. Ọ bụrụ na aru nwanyị adịghị enwe vitamin E na A, nke a nwere ike iduga mmebi nke oge ị ga-agbaso , n'ihi ya, a na-ahụkarị ha n'ime ogige ndị e mere iji meziwanye oge ị ga-eji nwayọọ nwayọọ mee ma ọ bụ iji mee ka ahụ dị mma mgbe ị na-eme ndị nwoke.
Microelements na ihe ndị a na-achọpụta na ifuru pollen
Oghere pollen nwere:
- potassium - na-achịkwa mmiri ọgwụ dị na ọbara;
- calcium na phosphorus - na - eme ka ihe ndabere nke ọkpụkpụ anụ;
- sodium - na-achịkwa ọbara mgbali;
- magnesium - gụnyere iwu nke ọrụ nke anụ ahụ ụjọ;
- chlorine - mepụta plasma ọbara ma mee ka ụfọdụ enzymes rụọ ọrụ;
- ígwè - mma hemoglobin;
- vanadium - cholesterol dị ala;
- ọla kọpa - na - etinye aka na sel nke nwere oxygen.