Nkpu Nkpuchi Nkpuchi

Ihe mkpuchi ntutu isi - nke kachasị mma ma dị irè maka nlekọta ntutu isi ụlọ, n'ihi na nke a bụ ezigbo mgbapụta maka bọọlụ na-abaghị uru. Tụkwasị na nke a, ụdị nkpuchi a na-enyere aka ịnagide nsogbu ndị na-ebili mgbe ha nwetasịrị, onwu na ntanetị na ntancha.

Njirimara bara uru burdock mask

Ntucha ntutu a bụ nke na-ewu ewu n'ihi eziokwu ahụ bụ na mmanụ bred nwere ọnụ ọgụgụ dị ukwuu nke ụdị micronutrients bara uru. Dịka ọmụmaatụ, o nwere vitamin E, nke na-eme ka ọbara gbanwee na ntutu isi, nke a na - emekwa ka nri dị mma nke ntutu, na - emekwa ka ha dịkwuo mma ma dị njọ.

Nkpuchidoo na-enyere aka tufuo ntutu isi, n'ihi na n'ime mmanụ e nwere vitamin PP, A na C, nke:

• mechie bulbs;
• weghachite usoro nke curls si n'ime;
• meziwanye uto nke ntutu ;
• dozie usoro metabolic na akpụkpọ isi;
• ewepụ ihe na-ewe iwe na iwe.

Dị ka akụkụ nke mmanụ nchara, ọtụtụ mineral dị mkpa dị:

• zinc;
• vanadium;
• ígwè;
• ọla kọpa;
• manganese;
• boron na ndị ọzọ.

Nke a na-enye ohere iji nkpuchi ịchịkwa abụba metabolism, ịlụ ọgụ megide dandruff, brittle na dull ntutu.

Kedu esi eme nkpuchi burdock?

Mee ihe nkpuchi maka ibu na ntutu isi dị mfe:

1. Ọ dị mkpa iji kpoo mmanụ ole na ole mmanụ na tebụl mmiri ruo ihe dị ka ogo 40.
2. Tinye ihe niile na akpụkpọ ụkwụ ahụ na mmegharị ịkpụ aka.

Ị nwere ndụmọdụ akọrọ? Enwere ike itinye mmanu ole na ole n'ime ha. Igwe mkpuchi dị ọkụ a na-ekpo ọkụ na-ekpo ọkụ ga-arụ ọrụ nke ọma mgbe a na-emechie curls. Ya mere, ọ kacha mma ka ha kpoo akwa ịsa ahụ, na n'elu iji kechie ihe niile na akwa akwa. A na-asacha ihe mkpuchi mgbe minit 30 nwere ntutu isi ntutu nkịtị.

Ị nwere ike ime nkpuchi burdock na-ewusi ike maka ntutu na ọtụtụ ihe. Dịka ọmụmaatụ, maka uzommeputa a:

1. Mix 25 ml nke mmanụ burdock, na 25 g mmanụ aṅụ na 20 ml nke lemon ihe ọṅụṅụ.
2. Mgbe ahụ, kpoo mmiri ahụ na-esi na mmiri ma tinye 2 egg yolks.
3. A na-etinye akwụkwọ nkpuchi ahụ n'isi akpụkpọ ahụ, ma sachaa ya mgbe ọ gachara otu awa na ọkara ma ọ bụ abụọ.

Iji mee nkpuchi ntutu na-egbuke egbuke na mmanụ ncha:

1. Mix 25 ml nke butter na 10 g nke koko na otu egg nkochi ime akwa.
2. A ghaghị iwe ọkụ dum ma tinye ya n'ọrụ na ntutu isi, mgbe ọ ka na-ekpuchi isi, ma kesaa ya ogologo oge dum.
3. Ịsacha ihe mkpuchi ọ dị mkpa na otu elekere na ọkara site na ntanetị.